Beans with Coconut Milk

*****(1)
Rate this recipe, your opinion countsPrint this recipeSend this recipe via email

Yum! A quick, easy, tasty recipe great for vegetarians (like me)! Canned chick peas makes the cooking time even faster!

Time to Prepare this Recipe 60 minutes Prep: 10 minutes Cook: 50 minutes
Calories Per Serving and Nutrition Information 220 calories per serving view nutrition facts
# of servings this recipe makes 6 servings suggest servings
Recipe Photos Be the first to add a photo of this recipe!

Ingredients

2 cups chickpeas (garbanzo beans) soaked
1 1/2 cups coconut milk
1 medium tomato chopped
3 each garlic cloves crushed
1 each garlic clove minced
1 1/2 teaspoons turmeric

Directions

Cook peas in enough water to cover until they are about half done. Drain them, then add the coconut milk to the pot along with the tomato and spices.

Continue to boil until the peas are tender. Serve hot with rice.

  • Add this recipe to your cookbook
  • Add this recipe to your menu

Reviews

Yum! A quick, easy, tasty recipe great for vegetarians (like me)! Canned chick peas makes the cooking time even faster!
**** over 5 years ago by orinda

+1 This review was helpful This review was not helpful

Add your comment

Email Address

(optional)

(optional)



characters left


8a55abb2208c741e0be90b7f70d03ca6e7751b5d
 

Categories this recipe belongs to

Nutrition Facts

Serving Size 164g
Amount per Serving
Calories 220 54% of calories from fat
% Daily Value*
Total Fat 13.0g20%
 Saturated Fat 11.0g54%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 249mg10%
Total Carbohydrate 23.0g8%
 Dietary Fiber 4.0g16%
 Sugars 1.0g
Protein 6.0g11%
Vitamin A 4%  Vitamin C 14%
Calcium 5%  Iron 18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

Rate this Recipe

Not a member? You can still rate this recipe! This recipe is great This recipe is not good

Review this Recipe

Note: You must be a member to submit a review. Please Sign in or Sign Up.

Rating * ** one star rating** **** *****
Review

Last Recipes Viewed

Recipe Bite

About Hot Chilies

by Recipe Help Center Recipe Help Center

Everything you ever wanted to know about hot chili peppers....

read more...

Member Review

****

Buckeyes

I am from Ohio and live in Cleveland. Where do you find parafin? I am not a baker, but our children love these, and so do I....

Barley Risotto with Fennel recipe
Recipe Photo
Recipe Photo