Baking Mix Pancakes

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Time to Prepare this Recipe 15 minutes Prep: 5 minutes Cook: 10 minutes
Calories Per Serving and Nutrition Information 24 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

1 each egg white whipped
1 cup milk, skim at room temperature
1 teaspoon vanilla extract
3 tablespoons fat free spread
1 1/2 cups biscuit baking mix (bisquick) low fat
1 teaspoon baking powder

Directions

Prepare skillet with cooking spray and heat on medium until hot.

In a mixing bowl, combine egg white, milk, vanilla, and spread.

In another mixing bowl, combine baking mix and baking powder.

Mix dry ingredients with wet ingredients just until moistened.

Ladle in the batter, using 2 or more tablespoons per cake.

Cook for 2 minutes, then flip carefully and cook for 2 minutes more.

Repeat with remaining batter.

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Nutrition Facts

Serving Size 63g
Amount per Serving
Calories 24 0% of calories from fat
% Daily Value*
Total Fat 0.0g0%
 Saturated Fat 0.0g0%
 Trans Fat 0.0g
Cholesterol 1mg0%
Sodium 32mg1%
Total Carbohydrate 3.0g1%
 Dietary Fiber 0.0g0%
 Sugars 3.0g
Protein 2.0g4%
Vitamin A 0%  Vitamin C 1%
Calcium 10%  Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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