Baked Swiss Steak

3 hours Prep: 30 minutes Cook: 2.5 hrs

353 calories per serving view nutrition facts

8 servings suggest servings

Be the first to add a photo of this recipe!

Ingredients

2	pounds	beef, round steak	1 inch thick
1	x	flour, all-purpose
1	large	onion
1	each	green bell pepper
4	each	celery stalks
3	large	carrots
28	ounces	tomatoes, canned
1/3	cup	ketchup
8	ounces	tomato sauce
2	teaspoons	horseradish
1	tablespoon	worcestershire sauce
1	x	salt and black pepper	to taste

Directions

Roll meat in flour and brown in fat in skillet.

Place in a large, deep baking dish.

Cut onion, pepper, celery, and carrots in large pieces and add to the meat.

Mix remaining ingredients and pour over the meat.

Bake, covered, for 2 to 2� hours, at 325 degees, until tender.

Add your comment

Categories this recipe belongs to

Nutrition Facts

Serving Size 343g

Amount per Serving

Calories 353 28% of calories from fat

	% Daily Value*
Total Fat 11.0g	17%
Saturated Fat 4.0g	20%
Trans Fat 0.0g
Cholesterol 67mg	22%
Sodium 368mg	15%
Total Carbohydrate 27.0g	9%
Dietary Fiber 4.0g	15%
Sugars 9.0g
Protein 36.0g	71%

Vitamin A	100%		Vitamin C	52%
Calcium	7%		Iron	27%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

Rate this Recipe

Not a member? You can still rate this recipe!

Review this Recipe

Note: You must be a member to submit a review. Please Sign in or Sign Up.

Back to amocha

Last Recipes Viewed

Recipe Bite

The Big Apple

by Mark R. Vogel

The apple is one of the most ubiquitous foods in the annals of mankind. Few foods are as prevalent in our history, mythology, and psychosocial culture as the ...