Baked Beef And Rice

1 hours Prep: 5 minutes Cook: 1 hours

327 calories per serving view nutrition facts

8 servings suggest servings

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Ingredients

1 1/2	pounds	ground beef
1	cup	rice	regular
1	small	onion	chopped
2	tablespoons	bacon drippings
1 1/2	teaspoons	salt
1/2	teaspoon	black pepper
1	teaspoon	paprika
2	ounces	olives	stuffed, sliced
2	cups	tomato juice
1 1/2	cups	water	boiling
1/2	cup	cheddar cheese	shredded

Directions

Saute ground beef, rice, and onion in bacon drippings.

Pour off drippings.

Add remaining ingredients except cheese; mix well.

Place in a 1-1/2 quart casserole.

Cover tightly; bake at 300 degrees F. for 1 hour.

Uncover, sprinkle with cheese and continue baking about 10 minutes or until cheese is melted.

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Nutrition Facts

Serving Size 231g

Amount per Serving

Calories 327 44% of calories from fat

	% Daily Value*
Total Fat 16.0g	24%
Saturated Fat 6.0g	29%
Trans Fat 0.0g
Cholesterol 74mg	25%
Sodium 633mg	26%
Total Carbohydrate 22.0g	7%
Dietary Fiber 1.0g	4%
Sugars 3.0g
Protein 23.0g	46%

Vitamin A	9%		Vitamin C	20%
Calcium	4%		Iron	16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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