Asparagus with Red Pepper Sauce

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Asparagus smothered with roasted red pepper sauce, how can you not like it. A quick easy and colorful way to serve asparagus as a side dish.

Time to Prepare this Recipe 30 minutes Prep: 15 minutes Cook: 15 minutes
Calories Per Serving and Nutrition Information 163 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

1 pound asparagus
3 large sweet red bell peppers
3 1/2 tablespoons olive oil
1 tablespoon balsamic vinegar
1/2 teaspoon thyme leaves fresh
1 x salt and black pepper

Directions

Peel the asparagus if necessary and cook the stalks in lightly salted water for 4 to 8 minutes, depending on thickness, or until fork tender but stiil firm. Drain under cold water and set the stalks aside.

Broil the peppers on all sides until lightly scorched. Place the cooked peppers in a paper bag for 10 minutes. Remove the peppers and peel off the skin. Cut open the peppers and remove the stem, seeds and white flesh.

Puree the peppers in the food processor. Mix in the olive oil, Balsamic Vinegar and thyme. Taste for seasoning and add salt and pepper if desired.

Place equal amount of the puree on 4 serving dishes. Top with equal amounts of asparagus.

Reviews

Asparagus smothered with roasted red pepper sauce, how can you not like it. A quick easy and colorful way to serve asparagus as a side dish.
**** over 2 years ago by sean

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Nutrition Facts

Serving Size 252g
Amount per Serving
Calories 163 66% of calories from fat
% Daily Value*
Total Fat 12.0g18%
 Saturated Fat 2.0g8%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 8mg0%
Total Carbohydrate 12.0g4%
 Dietary Fiber 5.0g20%
 Sugars 8.0g
Protein 4.0g7%
Vitamin A 94%  Vitamin C 272%
Calcium 4%  Iron 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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