Recipe Sifter

This much quicker and easier to prepare version of the classic Eggs Benedict. Reduced fat but equally as decadent as the original. This is a variation of a vegetarian version of the same recipe, see links below.

This easy and tasty omelette is loaded with vegetables. Start off your day with this nutrition dense omelette with a slice of whole grain toast and half grape fruit.

Quick and easy to make, and also gives you enough nutrition in the morning, delicious as well.

A Chorizo sausage filled omelet.

A rich and decadent frittata packed with a variety of seafood.

Gluten free pizza with a rice crust. Easy to make & delicious. Perfect for a gluten-free diet.

Breaded and golden-fried goat cheese medallions are a great appetizer served with a drizzle of honey, garnished with sliced or diced peppers and spread on baguette slices. These little beauties would also be great atop a green salad.

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Dad's Fried Meatballs

An easy marinade for meat. Makes 1 1/2 cups.

Create a new flavorful dish for dinner with this delicious recipe that calls for grated coconut, cayenne pepper, and....beer!

Amazing Chicken Parmesan with White Wine Sauce recipe