Salad recipes

15 min. or less 2 20 min. or less 3 plan in advance 5

Salad110 Cheese41 Vegetables30 Chicken29 Main Dish27 Tomatoes24 Mexican20 Poultry19 Beans and Grains18 Vegetarian17 Side Dish16 Rice13 Apples13 Chicken breast13 Cucumber12 Quick and Easy11 Diabetic10 Fruits10 Eggs10 Sandwiches10 Meats10 Pasta9 Appetizers9 Mushrooms9 Ground Beef8 Corn8 Walnuts8 Fish6 Potatoes6 Shrimp6 Tuna6 Low-Fat5 Beef5 Spinach5 Pear5

spinach110 salt54 black pepper52 lemon juice41 garlic36 scallions, spring or green onions30 onions29 sugar27 basil21 eggs20 mushrooms20 water19 red onion19 tomatoes18 bacon16 sweet red bell peppers16 carrots14 soy sauce or tamari (for gluten-free)14 oranges14 parmesan, parmigiano-reggiano cheese, grated14 olive oil, extra-virgin13 walnuts12 prepared mustard12 mixed salad greens12 parsley leaves12 baby spinach12 vinegar11 mayonnaise11 white wine vinegar11 ginger10 curry powder10 apple cider vinegar10 dijon mustard10 balsamic vinegar10 celery9 honey9 sesame oil9 red wine vinegar9 sesame seeds9 feta cheese9 cucumbers9 dry mustard8 shallots8 garlic cloves7 sour cream7 pine nuts7 rice vinegar7 green bell peppers7 radishes7 cherry tomatoes7 butter6 potatoes6 oregano6 garlic powder6 cumin6 apples6 water chestnuts6 mung bean sprouts6 spinach, frozen6 white vinegar6 chicken5 paprika5 cayenne pepper5 strawberries5 lettuce5 sea salt5 salad dressing, italian5 italian plum (roma) tomatoes5 salad dressing, vinaigrette5 belgian endive5 chicken breast halves, boneless, skinless5 thyme5 red pepper flakes5 tarragon leaves5 flour4 milk4 nutmeg4 rice4 almonds4 mozzarella cheese4 bread4 canola oil4 dill weed4 poppy seed4 artichoke hearts4 black olives4 watercress4 cashew nuts4 tortellini4 romaine lettuce4 yogurt, plain4 papayas4 broccoli florets4 green peas4 sweet yellow bell peppers4 margarine4 apples, granny smith4 cinnamon3 brown sugar3 ketchup3 chicken breasts3 orange juice3 chives3 zucchini3 shrimp3 cilantro3 bread crumbs3 bay leaves3 turmeric3 white wine3 egg yolks3 olives3 lentils3 ricotta cheese3 leeks3 asparagus3 golden raisins3 tofu3 peanuts3 sunflower seeds3 salad dressing3 iceberg lettuce3 mint leaves3 monosodium glutamate3 radicchio3 daikon (chinese icicle radish)3 pasta, bow-tie (farfalle)3 sake3 red hot pepper sauce3 cabbage3 cheddar cheese2 cream cheese2 tomato paste2 pecans2 corn2 buttermilk2 ham2 beans2 turkey2 white pepper2 sherry2 lime juice2 cheese2 cottage cheese2 green beans2 pasta2 seasoned salt2 pumpkin2 peppercorns2 peanut oil2 maple syrup2 italian seasoning2 monterey jack cheese2 black beans2 pimentos2 snow pea pods2 croutons2 lemon zest2 blue cheese2 nonstick cooking spray2 couscous2 avocados2 black-eyed peas2 soy sauce, light2 kosher salt2 orange zest2 bacon bits2 picante sauce2 mushrooms, shiitake2 pears2 heavy whipping cream2 grapefruit2 new potatoes2 anchovy fillets2 kalamata olives2 cranberries, dried2 boston lettuce2 onion, dried flakes2 fennel bulb2 kiwi fruit2 worcestershire sauce2 sherry vinegar2 raspberry vinegar2 pasta, spinach spaghetti2 red kidney beans2 Niban Dashi2 red lettuce2 chicken broth, low salt2 salad dressing, mayonnaise style2 green chili peppers2 cauliflower florets2 phyllo (filo) pastry sheets2 purple onion2 chutney2 egg, hard-boiled2 brown rice2 salad dressing mix, ranch2 -2 chili powder1

Cholesterol-Free1 Good source of fiber1 Low Carb4 Low Cholesterol2 Low Fat1 Low Sodium2 Low in Saturated Fat1 Sodium-Free1 Sugar-Free1 Trans-fat Free5