Salad recipes

30 min. or less 1 60 min. or less 3 1 to 2 hours 5 other times 6

Salad450 Vegetables150 Vegetarian140 Side Dish140 Tomatoes100 Main Dish96 Chicken92 Cucumber86 Healthy82 Quick and Easy76 Low-Fat72 Rice72 Pasta70 Potatoes67 Cheese65 Beans and Grains63 Poultry55 Low Calorie49 Chicken breast48 Easy35 Asian35 Light35 Appetizers33 Seafood32 Cabbage32 Chinese32 Fish30 Spinach30 Shrimp28 Eggs27 High Fibre27 Corn26 Bean Salads25 Mushrooms24 Mexican23 Tuna23 Vegan23 Grains22 Bacon21 Almonds19 Thai17 Regional Cuisine17 Tofu16 Meats15 Walnuts14 Diabetic13 Sandwiches13 Peanuts13 Beef12 Hot and Spicy12 Indian11 Broccoli11 Curry10 Peanut Butter10 Middle Eastern10 Lunch10 Italian9 Japanese9 Coleslaw9 Dressings8 Whole Wheat8 Sauces and Gravies8 Leftovers8 Turkey8 Barbeque7 Apples7 Korean7 Russian7 Tabasco7 Raisins7 Barley7 Salmon7 Fruits6 Nuts6 Gluten-Free6 Crab6 Summer6 Soups5 Casseroles5 Greek5 American5 Ground Beef5 Misc.5 Salsa5 Shellfish5 Wheat Free5

salt11 sugar8 black pepper7 water6 pine nuts6 scallions, spring or green onions6 lemon juice5 sweet red bell peppers5 garlic4 almonds4 red onion4 raisins, seedless4 mixed salad greens4 parsley leaves4 flour3 celery3 walnuts3 mayonnaise3 orange juice3 nuts3 dill weed3 rice vinegar3 cashew nuts3 eggs2 onions2 cinnamon2 carrots2 garlic powder2 lemon2 pecans2 apples2 cilantro2 sage2 curry powder2 bananas2 applesauce2 strawberries2 sesame oil2 red wine vinegar2 onion powder2 canola oil2 oranges2 feta cheese2 white wine vinegar2 sunflower seeds2 quinoa2 whipped cream2 green bell peppers2 couscous2 orange zest2 pears2 olive oil, extra-virgin2 cucumbers2 broccoli florets2 cream cheese (reduced-fat)2 baby spinach2 butter1 baking powder1 brown sugar1 chicken1 basil1 soy sauce or tamari (for gluten-free)1 vinegar1 ginger1 oregano1 honey1 cumin1 vanilla extract1 chicken breasts1 corn1 buttermilk1 bacon1 yeast, active dry1 spinach1 pineapple1 turkey1 coconut1 lime juice1 white wine1 shallots1 green beans1 dijon mustard1 cranberries1 pumpkin1 currants1 whipped topping, prepared1 rolled oats1 lettuce1 sesame seeds1 pineapple juice1 jalapeño pepper1 lemon pepper1 peanuts1 marshmallows1 maraschino cherries1 raspberries1 jello1 ginger ale1 lemon zest1 grapes, seedless1 crackers1 watercress1 blue cheese1 chestnuts1 salad dressing1 chickpeas (garbanzo beans)1 radishes1 mushrooms, shiitake1 cracked wheat (bulgur)1 cranberries, dried1 craisins1 yogurt, plain1 pineapple tid-bits1 cantaloupe1 fennel bulb1 mostaccioli1 soy sauce, sodium reduced1 salad dressing, vinaigrette1 flour tortillas (8 inch)1 limes1 oyster crackers1 serrano chiles1 turnip1 white vinegar1 thyme1 red lettuce1 lemon-lime soda1 whole-grain mustard1 sour cream, non-fat1 gorgonzola cheese1 peanuts, salted1 yogurt, low-fat1 parmesan, parmigiano-reggiano cheese, grated1 ginger root1 margarine1 dates1 lettuce leaves1 savoy cabbage1 smoked turkey breast1 pasta, linguine1 honey mustard1 pear nectar1 apples, granny smith1 salad dressing mix, ranch1

Cholesterol-Free5 Fat-Free1 Good source of fiber1 High Fiber1 Low Carb3 Low Cholesterol6 Low Fat3 Low Sodium4 Low in Saturated Fat4 Sodium-Free1 Trans-fat Free6 Very low in sodium2