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Salad recipes

from the Main Dish collection that may be high in fiber

149 SALAD recipes

Quinoa and Veggie Salad with Apples, Dried Berries, Walnuts and Cheddar
Quinoa & Veggie Salad with Apples, Dried Berries, Walnuts & Cheddar
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Easy to make, and it was delicious as well as packed with good-for-you ingredients. Will be making it again soon.

Toasted Quinoa, Apple and Walnut Salad
Toasted Quinoa, Apple & Walnut Salad
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Toasting quinoa in pan creates much more flavor than just boiling it directly. Quinoa is tossed with a light yet tasty vinaigrette, sugar snap peas, apples, bell peppers, celery, red onions and toasted walnuts. You can make the salad one day ahead, it tastes even better next day.

Chinese Couscous Salad
Chinese Couscous Salad
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Sauteed mushrooms, bell peppers with garlic, ginger, scallions and Chinese spicies. It comes out delicious, serve it as a side dish or a main course.

Artichoke Tortellini Pasta Salad
Artichoke Tortellini Pasta Salad
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At a recent party everyone gobbled up this satisfying pasta salad loaded with marinated artichokes, sun-dried tomatoes, roasted pepper and tortellini. Literally packed with flavor.

Asparagus, Tofu and Quinoa Salad with Parmesan and Walnuts
Asparagus, Tofu & Quinoa Salad with Parmesan & Walnuts
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This delicious and nutritious salad is so easy to make, and loaded with refreshing and cheesy flavor. It can be a side dish or you can have it as a light main dish.

Better than Macaroni and Cheese
Better than Macaroni & Cheese
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Much better than classic Macaroni and Cheese. This version still has lots of cheesy flavor but is baked with juicy tomatoes and lots of mushrooms. Serve with a simple salad and make with whole wheat macaroni for a serious boost to the health value that's packed with flavor. A great family casserole.

Udon Noodle Salad with Asian Peanut Sauce
Udon Noodle Salad with Asian Peanut Sauce
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Fresh vegetables and udon noodles are tossed with creamy, tangy and flavorful Asian peanut sauce that's made with peanut butter, soy sauce, rice vinegar, sesame oil and a little minced garlic, ginger. It's a wholesome yet delicious dish that's quick and easy to put together.

Bacon Scallop with Sauteed Tatsoi
Bacon Scallop with Sauteed Tatsoi
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Crisp bacon, pan-seared scallops on a bed of tatsoi. Quick, easy and tasty!

Quinoa and Edamame Salad with Sun-Dried Tomato and Olives
Quinoa & Edamame Salad with Sun-Dried Tomato & Olives
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You will love how tasty this salad is. You can serve it as a side dish, or just have it for a simply flavorful yet nutritious main course.

Veggie Taco Salad
Veggie Taco Salad
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Simple dish made with fresh corn, tomatoes and brown rice, and well seasoned with dried herbs, fresh cilantro and salsa!

Cold Soba Noodle Salad
Cold Soba Noodle Salad
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Buckwheat noodles with Asian flavors. Nutty sesame oil coats the noodles spiked with crunchy veggies topped with an Asian inspired dressing. This combination tastes better cold than hot making it a perfect make-ahead dish that's ready when you are. Adding crispy coated tofu and it's a main-dish meal with punch.

Quinoa and Arugula Salad with Pears, Walnuts, Dried Fruits, and Jack Cheese
Quinoa & Arugula Salad with Pears, Walnuts, Dried Fruits, & Jack Cheese
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Quinoa is getting more and more popular, it has a very unique and delicious taste, also it is high in fibre and protein. In this recipe, we use fresh pears, arugula, lightly toasted walnuts and dried fruits, mixing in some Jack cheese. It can be served as a side dish, but it also can be a delicious and nutritious main dish!

Artichokes, Cherry Tomato and Feta Cheese Pasta Salad
Artichokes, Cherry Tomato & Feta Cheese Pasta Salad
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Quick and easy to make, and the salad tastes refreshing and delicious.

Chinese Quinoa and Edamame Salad
Chinese Quinoa & Edamame Salad
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Soy sauce, sichuan hot chili oil, sesame oil, rice vinegar... These tangy Chinese seasonings make this quinoa and edamame salad taste absolutely flavorful, and it's a delicious salad that can be served as a side dish or a main dish; warm, at room temperature or chilled.

Chicken Bok Choy Stir Fry (Low Fat, Low Cal)
Chicken Bok Choy Stir Fry (Low Fat, Low Cal)
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Sometimes nothing is better than a delicious stir-fry dish that's both healthy and scrumptious.

Chickpea, Marinated Artichoke Hearts, Mushrooms, and Sun-Dried Tomato Couscous Salad with Feta
Chickpea, Marinated Artichoke Hearts, Mushrooms, & Sun-Dried Tomato Couscous Salad with Feta
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This delicious couscous salad has so many layers of flavors and textures. Marinated artichoke hearts and mushrooms, olive-oil packed sun-dried tomatoes, and salty feta cheese together with couscous deliver a satisfying dish that's also eye pleasure too.