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Salad recipes

from the Peanuts collection that may be free of cholesterol

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peanuts15 sugar13 garlic13 carrots8 soy sauce or tamari (for gluten-free)8 cucumbers8 scallions, spring or green onions7 salt6 rice vinegar5 water4 onions4 celery4 cilantro4 shallots4 red wine vinegar4 chicken breasts3 sesame oil3 tofu3 vegetable stock3 red chili peppers3 hot chili peppers3 cabbage3 tomatoes2 brown sugar2 lemon2 black pepper2 cayenne pepper2 shrimp2 coriander2 lime juice2 dijon mustard2 peanut oil2 mung bean sprouts2 fish sauce2 sweet red bell peppers2 grapefruit2 limes2 white vinegar2 milk1 lemon juice1 potatoes1 mushrooms1 vinegar1 rice1 cumin1 mayonnaise1 apples1 corn1 bay leaves1 curry powder1 beans1 spinach1 turmeric1 white pepper1 bananas1 peanut butter1 green beans1 seasoned salt1 spaghetti1 peppercorns1 leeks1 red onion1 lettuce1 chili sauce1 prepared mustard1 dill weed1 water chestnuts1 sesame seeds1 pineapple chunks1 lima beans1 oranges1 snow pea pods1 cabbage leaves1 green bell peppers1 watercress1 safflower oil1 soy sauce, light1 kosher salt1 iceberg lettuce1 mint leaves1 new potatoes1 salad dressing, italian1 italian plum (roma) tomatoes1 napa (Chinese) cabbage1 red hot chili pepper, dried1 french beans1 pomegranate seeds1 english cucumber1 chile pepper1 belgian endive1 mixed salad greens1 mayonnaise, light1 rice, cooked1 cherry tomatoes1 serrano chiles1 jicama1 papayas1 truffles1 crayfish1 quail eggs1 chicory1 broccoli florets1 green peas1 red pepper flakes1 peanuts, salted1 green chili peppers1 yogurt, low-fat1 sugar cane1 ginger root1 savoy cabbage1 green papaya1 beets1 pasta, linguine1 celery stalks1 mixed fresh fruit1 brown rice1

22 SALAD recipes

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Southeast Asian Cabbage Salad

Crunchy Southeast Asian cabbage salad with a tangy soy-vinegar dressing, fresh chiles, garlic, cucumber, and roasted peanuts. A bright, no-cook side ready in 10 minutes.

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Asian Rice Salad

Vibrant rice salad tossed with crisp vegetables, toasted sesame seeds, and a tangy Asian-style dressing. Perfect way to transform leftover rice into a refreshing side dish or light lunch that travels well.

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Spicy Tofu Salad

Spicy tofu salad with julienned vegetables, chopped peanuts, and a chili-soy-rice vinegar dressing. Thai-inspired, loaded with crunch, and completely plant-based.

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Christmas Eve Salad

Ensalada de Nochebuena, a traditional Mexican Christmas Eve salad with oranges, bananas, beets, jicama, pineapple, peanuts, pomegranate seeds, and sugar cane on a lettuce-lined platter.

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Indonesian Vegetable Salad

Indonesian vegetable salad tossed in creamy peanut dressing with garlic, rice vinegar, and chili flakes. Crunchy tofu, bean sprouts, and broccoli make a bright gado-gado style make-ahead bowl.

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Green Papaya Salad

Thai-style green papaya salad with cabbage, string beans, peanuts, lime, and chili. Som tum-inspired bright, spicy, crunchy summer salad in 20 minutes.

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Indonesian Salad with Spicy Peanut Dressing

Indonesian salad with pan-fried tofu, boiled potatoes, steamed spinach and cabbage, and fresh bean sprouts, topped with a blended spicy peanut dressing. Vegetarian, ready in 30 minutes.

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Pasta Chicken Salad with Peanuts

Chicken pasta salad with roasted peanuts, julienned bell peppers, and a sesame-ginger vinaigrette made with Dijon mustard, brown sugar, and fresh ginger. Served cold with cucumber and watercress.

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Brown Rice & Vegetable Salad

Brown rice salad with turmeric, French beans, peas, corn, red pepper, and crunchy peanuts. A hearty, colorful grain salad served warm or at room temperature.

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Thai Pomelo-And-Chicken Salad

Bright Thai salad with shredded chicken, sweet-tart pomelo, and crispy fried shallots. Fish sauce, lime, and chili dressing brings bold Southeast Asian flavor.

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Green Papaya Salad (Som Tam)

Som tam, the iconic Thai green papaya salad pounded in a mortar with chilies, garlic, lime, peanuts, and long beans. A bright, fiery, crunchy salad scooped up with cabbage leaves.

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Fruit & Shrimp Salad (Yam Polamai)

Yam Polamai, a Thai fruit and shrimp salad tossed in a lime-salt dressing and topped with crispy fried shallots, garlic, toasted peanuts and red chili. Bright, sweet, salty and crunchy in every bite.

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Baked New Potato Salad with Peanuts & Mustard Dressing

Baked new potato salad with toasted peanuts, double mustard dressing, cumin, and low-fat yogurt. A make-ahead potato salad with crunch and a tangy, nutty edge.

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Thai-Style Vegetable Salad with Sesame Peanut Dressing

Crisp mixed greens meet crunchy vegetables in a creamy sesame-peanut dressing spiked with lime and ginger. Roasted peanuts add texture while brown rice syrup brings subtle sweetness to balance the tangy, garlicky Asian-inspired flavors.

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Yam Som-O (Thai Pomelo-Chicken Salad)

Thai salad featuring pomelo or grapefruit segments tossed with shredded chicken, shrimp, peanuts, and a spicy lime-fish sauce dressing.

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Crayfish & Poached Quail Eggs Salad & Truffle Vinaigrette

My husband told me he had never tasted so good flavour,crayfish,poached quai eggs salad,and truffle vinaigrette,combined very well.The crayfish inside them,when you eat one,you want to eat another,hope we can share this great recipe together!