Healthy Recipes

15 min. or less 1 30 min. or less 3 60 min. or less 6

Main Dish30 Seafood27 Fish23 Shrimp16 Mexican15 Appetizers15 Chicken13 Cheese12 Poultry10 Vegetables7 Rice7 Barbeque7 Beef7 Quick and Easy7 Beans and Grains7 Meats7 Side Dish6 Healthy6 Sauces and Gravies6 Chicken breast6 Soups5 Salad5 Pork5 Salmon5 Cucumber5

garlic44 salt43 black pepper35 lemon juice30 olive oil, extra-virgin29 water22 lemon15 eggs14 baking soda14 cilantro14 whole-wheat flour12 vanilla extract11 rolled oats11 parsley leaves11 parmesan, parmigiano-reggiano cheese, grated11 kosher salt10 chickpeas (garbanzo beans)10 sea salt9 red pepper flakes9 flour8 butter8 brown sugar8 cumin8 walnuts8 cayenne pepper8 butter, unsalted8 mint leaves8 scallions, spring or green onions8 garlic cloves7 ginger7 orange juice7 shallots7 sesame oil7 canola oil7 sesame seeds7 rice vinegar7 thyme7 paprika6 lime juice6 applesauce6 goat (chevre) cheese6 cinnamon5 baking powder5 oregano5 garlic powder5 dijon mustard5 asparagus5 lemon zest5 tahini (sesame paste)5 cranberries, dried5 mixed salad greens5 chicken broth, low salt5 rosemary leaves5 sugar4 onions4 basil4 soy sauce or tamari (for gluten-free)4 nutmeg4 shrimp4 spinach4 stock4 cashew nuts4 sweet red bell peppers4 arugula (roquette)4 fennel bulb4 chocolate chips (semi-sweet)4 limes4 broccoli florets4 ginger root4 mushrooms3 chives3 egg whites3 bread crumbs3 yeast, active dry3 chocolate chips3 coriander3 coconut3 peanut butter3 red wine vinegar3 balsamic vinegar3 pine nuts3 dill weed3 feta cheese3 fennel seeds3 white wine vinegar3 avocados3 red chili peppers3 anchovy fillets3 basil pesto3 smoked salmon3 spaghetti squash3 red hot pepper sauce3 rapini (broccoli rabe)3 beets3 -3 tomatoes2 celery2 vinegar2 cornstarch2 chicken breasts2 almonds2 apples2 mozzarella cheese2 bay leaves2 bananas2 white wine2 ricotta cheese2 green beans2 cocoa powder2 pumpkin2 onion powder2 coriander seeds2 italian seasoning2 black beans2 vegetable stock2 artichoke hearts2 sunflower seeds2 quinoa2 nonstick cooking spray2 fish2 soy sauce, light2 bok choy2 radishes2 kalamata olives2 collard greens2 english cucumber2 soy sauce, sodium reduced2 barley malt syrup2 winter squash2 miso paste2 hot chili peppers2 sherry vinegar2 coconut oil2 cherry tomatoes2 mangos2 sweet red bell peppers, roasted2 chicken breast halves, boneless, skinless2 sour cream, light2 ground flax seed2 cream cheese (reduced-fat)2 sole fillets2 tarragon leaves2 beefsteak tomatoes2 capers2 baby spinach2 pita bread2 tuna2 peas, frozen2 coconut water2 xylito2 dragon fruit2 rice1 cheddar cheese1 chili powder1 ketchup1 zucchini1 sage1 bread1 nuts1 curry powder1 dry mustard1 beans1 pineapple1 turkey1 white pepper1 sherry1 egg yolks1 strawberries1 cumin seeds1 seasoned salt1 cranberries1 brandy1 peppercorns1 eggplant1 peanut oil1 salsa1 leeks1 maple syrup1 lamb1 lettuce1 swiss cheese1 chili sauce1 prepared mustard1 horseradish1 poppy seed1 beef stock1 brown sugar, light1 tofu1 monterey jack cheese1 bread flour1 rum1 prunes1 wheat germ1 parsley sprigs1 oranges1 okra1 instant coffee1 mung bean sprouts1 wild rice1

Cholesterol-Free43 Fat-Free6 Good source of fiber9 High Fiber20 Low Carb26 Low Cholesterol46 Low Fat16 Low Sodium21 Low in Saturated Fat30 Sodium-Free6 Sugar-Free6 Trans-fat Free67 Very low in sodium6