Soup Recipes

30 min. or less 1 60 min. or less 4 other times 5

Spinach17 Chicken16 Vegetables9 Cheese7 Tomatoes6 Soups5 Main Dish5 Cabbage5

onions500 salt330 water280 black pepper250 garlic240 carrots220 celery200 potatoes200 chicken broth170 butter160 tomatoes160 parsley leaves150 bay leaves120 flour120 thyme100 milk99 basil79 green bell peppers72 scallions, spring or green onions72 leeks67 vegetable stock60 beef stock58 sweet red bell peppers57 corn56 heavy whipping cream55 lemon juice53 sugar52 paprika51 mushrooms48 oregano46 sour cream46 cumin44 cilantro42 white pepper42 bacon40 cayenne pepper39 zucchini38 dill weed38 parmesan, parmigiano-reggiano cheese, grated38 soy sauce or tamari (for gluten-free)37 nutmeg37 red hot pepper sauce36 white wine35 cabbage34 tomato paste33 cucumbers33 chili powder32 stock32 green peas32 garlic cloves31 tomatoes, canned30 light cream (half&half)29 rice27 pearl barley27 margarine27 chicken26 butter, unsalted26 chives25 sherry25 eggs23 curry powder22 shrimp21 red kidney beans21 green chili peppers21 ginger20 spinach20 olive oil, extra-virgin20 marjoram20 yellow onion20 tomato sauce19 okra19 lime juice18 tomato juice18 chicken broth, low salt18 cheddar cheese17 lemon17 cream17 chickpeas (garbanzo beans)17 hot chili peppers17 apples16 ham16 red onion16 tofu16 worcestershire sauce16 beef15 garlic powder15 green beans15 navy beans15 celery stalks15 pumpkin14 caraway seeds14 jalapeño pepper14 mint leaves14 red pepper flakes14 mixed vegetables14 cinnamon13 cornstarch13 coriander13 black peppercorns13 rosemary leaves13 french bread13 cloves12 orange juice12 ground beef12 bread12 shallots12 pasta12 sea salt12 black beans12 oranges12 clams12 parsley flakes12 ham hock12 turnip12 brown sugar11 honey11 sesame oil11 red wine vinegar11 avocados11 butternut squash11 milk, skim11 saffron threads11 italian plum (roma) tomatoes11 limes11 ham bone11 allspice10 sauerkraut10 lima beans10 split peas10 parsnips10 beets10 beef bouillon cubes10 turmeric9 cheese9 red wine9 peppercorns9 asparagus9 salt pork9 coconut milk9 parsley sprigs9 croutons9 sweet potatoes, or yams9 red skinned potatoes9 gruyere cheese9 vegetable stock cubes9 creamed corn9 cauliflower florets9 russet potatoes9 corn kernels, canned9 wine8 bread crumbs8 beans8 egg yolks8 canola oil8 monterey jack cheese8 white wine vinegar8 fennel bulb8 white beans8 eggplant7 swiss cheese7 pinto beans7 chicken bouillon cubes7 yellow summer squash7 safflower oil7 mushrooms, shiitake7 italian parsley7 soy milk7 kidney beans, canned7 broccoli florets7 sweet yellow bell peppers7 evaporated milk7 chicken breasts6 peanut butter6 noodles6 vegetables6 balsamic vinegar6 ground beef, lean6 celery seeds6 peaches6 lard6 snow pea pods6 fennel seeds6 raspberries6 fish fillets6 lemon zest6 beef, round steak6 stewing beef6 black-eyed peas6 fish stock6 vermouth6 vegetable juice cocktail6 miso paste6 chicken bouillon, powdered6 tomatoes, canned with juice6 yogurt6 chicken breast halves, boneless, skinless6 ghee (clarified butter)6 salmon6 bread, white6

Cholesterol-Free1 Good source of fiber5 High Fiber7 Low Carb3 Low Cholesterol11 Low Fat3 Low in Saturated Fat5 Trans-fat Free30