Salad recipes

15 min. or less 3 20 min. or less 4 60 min. or less 8 plan in advance 9

Salad68 Side Dish54 Vegetarian43 Healthy43 Quick and Easy38 Low Calorie34 Vegetables26 Light25 Low-Fat22 Easy16 Main Dish10 Tomatoes9 High Fibre9 Pasta6 Potatoes6 Gluten-Free6 Summer6

tomatoes300 salt190 black pepper170 garlic140 onions120 parsley leaves110 lemon juice110 scallions, spring or green onions100 basil87 cucumbers73 cherry tomatoes67 water63 green bell peppers61 olive oil, extra-virgin57 red wine vinegar55 red onion55 celery50 sugar49 vinegar44 oregano42 cilantro42 sweet red bell peppers42 carrots41 cumin38 mayonnaise34 white wine vinegar34 black olives32 avocados32 italian plum (roma) tomatoes32 dijon mustard30 eggs28 mint leaves28 garlic cloves27 parmesan, parmigiano-reggiano cheese, grated27 shallots26 olives26 balsamic vinegar26 mixed salad greens25 mushrooms24 zucchini24 lime juice24 green beans24 lettuce24 feta cheese24 thyme23 lemon22 mozzarella cheese22 dill weed22 salad dressing, italian22 romaine lettuce21 cheddar cheese20 corn20 tomatoes, canned20 dry mustard19 red pepper flakes19 lettuce leaves19 chili powder18 black beans18 potatoes17 soy sauce or tamari (for gluten-free)17 sour cream17 chickpeas (garbanzo beans)17 cracked wheat (bulgur)17 sundried tomatoes17 jalapeño pepper15 artichoke hearts15 iceberg lettuce15 kalamata olives15 worcestershire sauce15 hot chili peppers15 butter14 chicken14 rice14 paprika14 prepared mustard14 capers14 shrimp13 tomato juice13 garlic powder12 chicken breasts12 cayenne pepper12 bacon12 spinach12 flour11 tomato paste11 chives11 apple cider vinegar11 vegetable stock11 couscous11 white wine10 eggplant10 salsa10 kosher salt10 broccoli florets10 red hot pepper sauce10 green chili peppers10 sweet yellow bell peppers10 tuna10 tomato sauce9 pasta9 asparagus9 pine nuts9 watercress9 arugula (roquette)9 italian parsley9 english cucumber9 red kidney beans9 green peas9 goat (chevre) cheese9 curry powder8 sesame oil8 radishes8 new potatoes8 limes8 belgian endive8 chicken breast halves, boneless, skinless8 chicken broth8 tarragon leaves8 rosemary leaves8 honey7 walnuts7 bread crumbs7 bay leaves7 garlic salt7 monterey jack cheese7 pearl barley7 picante sauce7 pasta, elbow macaroni7 yogurt, non-fat7 cabbage7 pita bread7 beans6 allspice6 coriander6 spaghetti6 tofu6 rice vinegar6 lemon zest6 red skinned potatoes6 pasta, rotini6 pasta, penne6 saffron threads6 pasta shells6 salad dressing, vinaigrette6 salad dressing, creamy ranch6 cauliflower florets6 tortilla chips6 cinnamon5 brown sugar5 ginger5 almonds5 buttermilk5 turkey5 white pepper5 lentils5 swiss cheese5 celery seeds5 sea salt5 snow pea pods5 orange zest5 greek olives5 anchovy fillets5 basil pesto5 yogurt, plain5 radicchio5 kidney beans, canned5 white beans5 mayonnaise, light5 white vinegar5 tuna, canned5 pasta, orzo5 ground beef4 ham4 peanut butter4 red wine4 cumin seeds4 peanut oil4 canola oil4 flour tortillas4 quinoa4 pepperoni4 blue cheese4 black-eyed peas4 mushrooms, portabello4 boston lettuce4 fennel bulb4 onion rings4 artifical sweetener4 pasta, fusilli4 yellow tomatoes4 red lettuce4 marjoram4 beef, sirloin steak4 yogurt, low-fat4 beefsteak tomatoes4 yellow onion4 margarine4 corn kernels, canned4 salad dressing, italian, low-fat4

Cholesterol-Free5 Good source of fiber2 High Fiber1 Low Carb3 Low Cholesterol7 Low Fat2 Low Sodium5 Low in Saturated Fat4 Trans-fat Free9 Very low in sodium3