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salt100 black pepper80 olive oil, extra-virgin75 lemon juice64 garlic60 red onion40 scallions, spring or green onions35 mixed salad greens34 tomatoes33 sugar29 basil27 parsley leaves27 onions26 cilantro26 carrots24 honey24 dijon mustard24 balsamic vinegar24 celery23 shallots22 sweet red bell peppers22 cherry tomatoes22 red wine vinegar20 feta cheese20 cucumbers20 water19 apple cider vinegar18 parmesan, parmigiano-reggiano cheese, grated17 arugula (roquette)16 ginger15 mayonnaise15 eggs14 dill weed14 rice vinegar14 romaine lettuce13 garlic cloves11 walnuts11 white wine vinegar11 mint leaves11 almonds10 dry mustard10 lime juice10 radishes10 mushrooms9 chicken breasts9 orange juice9 bacon9 sesame oil9 green beans9 green bell peppers9 avocados9 soy sauce, sodium reduced9 sour cream, light9 tarragon leaves9 chicken8 vinegar8 lemon8 cumin8 bread8 pineapple8 oranges8 artichoke hearts8 chickpeas (garbanzo beans)8 kalamata olives8 sundried tomatoes8 sweet red bell peppers, roasted8 potatoes7 paprika7 chives7 turkey7 strawberries7 asparagus7 canola oil7 black olives7 grapes, seedless7 napa (Chinese) cabbage7 mayonnaise, fat free7 fennel bulb7 worcestershire sauce7 thyme7 lettuce leaves7 zucchini6 mozzarella cheese6 spinach6 salsa6 maple syrup6 pine nuts6 prepared mustard6 sesame seeds6 black beans6 croutons6 kosher salt6 pears6 yogurt, plain6 mayonnaise, light6 red lettuce6 red hot pepper sauce6 goat (chevre) cheese6 baby spinach6 soy sauce or tamari (for gluten-free)5 garlic powder5 cheddar cheese5 apples5 cayenne pepper5 corn5 ham5 curry powder5 bananas5 celery seeds5 poppy seed5 mung bean sprouts5 italian plum (roma) tomatoes5 pasta, elbow macaroni5 kidney beans, canned5 red pepper flakes5 cabbage5 cheddar cheese, reduced-fat5 salad dressing mix, ranch5 salad dressing, caesar5 oregano4 sour cream4 pecans4 buttermilk4 coriander4 lettuce4 jalapeño pepper4 snow pea pods4 red cabbage4 quinoa4 lemon zest4 blue cheese4 italian parsley4 mushrooms, portabello4 flour tortillas (8 inch)4 yogurt, non-fat4 pita bread, whole wheat4 broccoli florets4 mozzarella cheese, non-fat4 sweet yellow bell peppers4 beets4 red grapes4 tuna4 butter3 cream cheese3 nuts3 white wine3 egg yolks3 olives3 sea salt3 peanuts3 mandarin oranges3 sunflower seeds3 watercress3 nonstick cooking spray3 cashew nuts3 salad dressing3 bok choy3 whole wheat bread3 salad dressing, italian3 sea scallops3 pasta shells3 radicchio3 limes3 sherry vinegar3 white beans3 apricot preserves (jam)3 chicken breast halves, boneless, skinless3 chicken broth3 white vinegar3 coleslaw3 whole-grain mustard3 sour cream, non-fat3 thai chili paste3 egg, hard-boiled3 milk2 egg whites2 shrimp2 bread crumbs2 garlic salt2 beans2 white pepper2 sherry2 cheese2 lentils2 peanut butter2 sweet bell peppers2 onion powder2 coriander seeds2 swiss cheese2 chili sauce2 italian seasoning2 water chestnuts2 brown sugar, light2 tofu2 pineapple chunks2 okra2 peaches2 pimentos2 fennel seeds2
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24 SALAD recipes

Mediterranean Quinoa Salad
Mediterranean Quinoa Salad

This colorful low fat salad can be enjoyed warm or cold.

Warm Arugula Bread Salad
Warm Arugula Bread Salad

A nice warm salad that highlights simple and fresh flavors and textures. Pan crisped bread cubes add a very nice crunch.

Glazed Roasted Beets, Basil & Goat Cheese Salad
Glazed Roasted Beets, Basil & Goat Cheese Salad

The earthy beets, spicy basil, creamy goat cheese and sour-sweet balsamic glaze make this salad with complimentary layers of flavors and textures.

Arugula Cherry Tomato Salad with Balsamic Shallot Vinaigrette
Arugula Cherry Tomato Salad with Balsamic Shallot Vinaigrette

Serve this light and scrumptious salad with any your favorite main dish, or can be a great accompaniment for BBQ!

Green Bean & Tomato Salad with Basil Vinaigrette
Green Bean & Tomato Salad with Basil Vinaigrette

This is a great cold salad. The basil and cherry tomatoes marry perfectly with a high-quality sweet balsamic vinegar along with tender-crisp green and yellow wax beans.

Garlicky Roasted Potato & Bell Pepper Salad
Garlicky Roasted Potato & Bell Pepper Salad

This easy to follow recipe delivers a delicious roasted potato salad that goes well with most of the main courses. The roasted potatoes are tender, soft, warm in the inside, and golden-crispy on the outside. The garlic is crushed and roasted with potatoes. Yum!

Five Bean, Artichoke & Sundried Tomato Salad with Greens & Toasted Almonds
Five Bean, Artichoke & Sundried Tomato Salad with Greens & Toasted Almonds

This filling yet delicious bean salad is very easy to make. Put the salad in the frige for a couple of hours or overnight, the flavor will be even better. Of course you can always have some right after you make it to satisfy your caving before it grows too big :)

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Italian Market Pasta Salad

Italian market pasta salad tosses bow-tie pasta with fresh greens, cherry tomatoes, tangy gorgonzola and toasted pine nuts in a balsamic dressing. A light, no-mayo summer salad.

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Balsamic Potato Salad

A creamy and delicious potato salad made with balsamic vinegar, celery and radishes.

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Strawberry & Mozzarella Salad

Strawberry mozzarella salad with romaine, balsamic vinaigrette, and fresh basil ribbons. A summery riff on caprese that trades tomatoes for ripe berries and comes together in 10 minutes.

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Grilled Pepper Salad

Grilled pepper salad tosses charred multi-colored bell peppers with oil-cured black olives, sun-dried tomatoes, and a balsamic vinaigrette. A smoky vegetarian side for grill night.

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Easy Salad with Balsamic Vinaigrette

Mixed greens tossed with homemade balsamic vinaigrette made from shallots, fresh basil, and extra-virgin olive oil, then topped with grape tomatoes and yellow bell pepper strips.

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Grilled Bread Salad with Grilled Figs

Grilled bread salad with fresh figs, roasted red peppers, basil, and a balsamic-lemon vinaigrette. A summer grilled panzanella that turns stale bread into a smoky, fig-sweet main course salad.

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Cherry Tomato, Basil & Fresh Mozzarella Salad

Cherry tomatoes, basil, fresh mozzarella are always a delicious combination, here by spinning out the juice from cherry tomatoes to make the salad tasty but not watery. You can use this technique in all the tomato salads. And the reduction of the tomato juice adds the tangy flavor to the dressing.

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Grilled Portobello Mushroom Salad with Greens Honey Vinaigrette & Roquefort

Grilled portobello mushroom salad with baby greens, bacon, Roquefort, and a honey-balsamic vinaigrette. A steakhouse-style main-course salad that leans on marinated mushroom caps as a meat substitute.

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Pasta Salad with Roasted Red Peppers & Basil with White Balsamic Dressing

Pasta salad with roasted red peppers, fresh basil, and mozzarella in a white balsamic and grainy mustard dressing. A bright Italian-leaning pasta salad that travels well to picnics and potlucks.