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| 1 | each | hubbard squash | blue, about 4 pounds |
| 2 | cups | water | |
| 14 1/2 | ounces | vegetarian chicken broth, non-fat, low-sodium | |
| 1 | x | nonstick cooking spray | |
| 2 1/2 | cups | radicchio | sliced |
| 1/4 | teaspoon | black pepper | freshly ground, divided |
| 1 1/2 | teaspoons | butter | |
| 1/2 | cup | onion | finely diced |
| 1 | cup | short grain rice | uncooked |
| 1/4 | cup | white wine | dry |
| 2 | tablespoons | cream, half and half | or whole milk |
| 1/2 | cup | parmesan, parmigiano-reggiano cheese, grated | fresh |
Preheat oven to 375°.
Cut squash in half lengthwise; discard the seeds and membrane. Place squash halves, cut sides down, on a baking sheet; bake at 375° for 50 minutes or until squash is tender.
Cool.
Peel squash; mash pulp. Set aside 1 cup pulp, reserving remaining pulp for another use.
Bring water and broth to a simmer in a large saucepan.
Keep warm over low heat.
Place a Dutch oven coated with cooking spray over medium-high heat until hot.
Add radicchio to Dutch oven; sauté 2 minutes or until wilted. Place radicchio in a bowl.
Sprinkle with 1/8 teaspoon pepper.
Melt butter in Dutch oven.
Add onion; sauté 3 minutes or until lightly browned.
Add rice; sauté 1 minute.
Stir in wine and 1/2 cup broth mixture; cook 3 minutes or until the liquid is nearly absorbed, stirring constantly.
Add 2 cups broth mixture, 1/2 cup at a time, stirring constantly until each portion of liquid is absorbed before adding the next (about 15 minutes total).
Stir in squash pulp.
Repeat procedure with remaining 1 1/4 cups broth mixture (about 9 minutes total).
Stir in radicchio mixture and half-and-half.
Remove from heat; stir in cheese.
Sprinkle with 1/8 teaspoon pepper.
| % Daily Value* | |
| Total Fat 6.0g | 9% |
| Saturated Fat 4.0g | 18% |
| Trans Fat 0.0g | |
| Cholesterol 18mg | 6% |
| Sodium 210mg | 9% |
| Total Carbohydrate 3.0g | 1% |
| Dietary Fiber 0.0g | 1% |
| Sugars 1.0g | |
| Protein 5.0g | 11% |
| Vitamin A | 3% | Vitamin C | 3% | |
| Calcium | 16% | Iron | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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