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| 2 | pounds | watermelon | seedless, rind removed, cut into large chunks |
| 1 | pint | water | spring |
| 1/2 | cup | sugar |
Simply whiz all the ingredients in a blender and then pour it through a sieve.
| % Daily Value* | |
| Total Fat 0.0g | 0% |
| Saturated Fat 0.0g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 2mg | 0% |
| Total Carbohydrate 28.0g | 9% |
| Dietary Fiber 1.0g | 2% |
| Sugars 26.0g | |
| Protein 1.0g | 2% |
| Vitamin A | 17% | Vitamin C | 20% | |
| Calcium | 1% | Iron | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Beans belong to a large family of plants known as legumes. Legumes have pods with edible seeds. Other legumes include peanuts, peas, and lentils among others. The black bean is one...
This is terrific...loved by all...definitely ***** Ebannon
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