Water Spinach with Bean Curd

10 minutes Prep: 5 minutes Cook: 5 minutes

76 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

2	pounds	chinese water spinach	fresh, european spinach
2	tablespoons	peanut oil
3	tablespoons	bean curd	chile fermented , or bean curd, plain fermented
2	tablespoons	rice wine	or dry sherry
3	tablespoons	water

Directions

Wash water spinach, drain.

Cut off bottom 2 inches of stem.

Cut rest of spinach into 4-inch segments.

Heat wok or large sauté pan until hot; add oil.

Put in fermented bean curd and crush with spatula, breaking into small pieces.

Put in water spinach and stir-fry 2 minutes.

Pour in rice wine and water and cook 3 minutes.

Place on serving platter; serve at once.

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Nutrition Facts

Serving Size 35g

Amount per Serving

Calories 76 87% of calories from fat

	% Daily Value*
Total Fat 7.0g	11%
Saturated Fat 1.0g	6%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 46mg	2%
Total Carbohydrate 1.0g	0%
Dietary Fiber 0.0g	0%
Sugars 0.0g
Protein 1.0g	3%

Vitamin A	0%		Vitamin C	0%
Calcium	2%		Iron	3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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