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Veal Scallops with Apricot-Citrus Compote *

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Submitted by a4ramos

Golden-seared veal cutlets topped with a warm bourbon-spiked apricot and orange compote laced with ginger. Sweet, savory, and citrusy all at once, this elegant 40-minute dinner for four feels like a special occasion.

YIELD

4 servings

PREP

10 min

COOK

30 min

READY

40 min

Sweet dried apricots plumped in orange juice and a splash of bourbon create a compote that’s equal parts fruity and sophisticated.

Spooned over butter-seared veal scallops with a whisper of ginger and fresh orange zest, it hits that sweet-savory balance that makes you close your eyes and just enjoy the moment.

The compote can be prepped up to 3 hours ahead, so when dinner rolls around you’re just searing veal and spooning sauce. Forty minutes, start to plate.

Variations

  • Cranberry swap: Use dried cranberries instead of apricots for a tart, jewel-toned compote that pairs beautifully with fall meals.
  • Chicken option: Thin chicken cutlets pounded to ¼ inch work as a budget-friendly stand-in for veal.
  • Booze-free: Replace the bourbon with an extra splash of orange juice and a tiny pinch of vanilla extract.

Pro Tips

  • Soak the apricots the full 10 minutes so they plump up and release their sweetness into the liquid.
  • Sear the veal in butter over medium-high heat. Two minutes per side, no more. Overcooked veal turns rubbery fast.
  • Scrape up every browned bit when you add the compote to the pan. That’s where all the deep, caramelized flavor lives.

Ingredients

½ 118
CUP ML APRICOT
dried *
4 60
TABLESPOONS ML WATER
boiling
4 60
TABLESPOONS ML ORANGE JUICE
2 30
TABLESPOONS ML BOURBON
1 ½ 7.5
TEASPOONS ML ORANGE ZEST
¼ 1.3
TEASPOON ML GINGER
ground
2 30
TABLESPOONS ML UNSALTED BUTTER
12 346.8
OUNCES ML/G VEAL CUTLET
thin *
1
X SALT AND BLACK PEPPER
to taste *

Directions

Combine apricots and boiling water in small bowl; let stand 10 minutes.

Add orange juice, bourbon, orange peel and ginger; stir to blend.

(Can be made 3 hours ahead. Cover; let stand at room temperature.) Melt butter in heavy skillet over medium-high heat.

Season veal with salt and pepper.

Add veal to skillet and sauté until brown and just cooked through, about 2 minutes per side.

Using tongs, transfer veal to plates. Add apricot mixture to skillet and cook until mixture thickens, scraping up any browned bits, about 1 minute.

Mix in green onion. Seasone compote with salt and pepper.

Spoon over veal and serve.

NOTE: Dried cranberries can be used in place of dried apricots.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 51g (1.8 oz)
Amount per Serving
Calories 82 63% from fat
 % Daily Value *
Total Fat 6g 9%
Saturated Fat 4g 18%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 2mg 0%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 1%
Sugars g
Protein 1g
Vitamin A 5% Vitamin C 11%
Calcium 1% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free, Low Carb, Sugar-Free, Sodium-Free, Low Sodium
 

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