Uberbackener Spinat Mit Kase (Baked Spinach Wi

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Time to Prepare this Recipe 45 minutes Prep: 10 minutes Cook: 30 minutes
Calories Per Serving and Nutrition Information 248 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

1 pound spinach fresh
1/4 pound butter
1 each onion large, diced
2 each garlic cloves minced
1/2 teaspoon salt
1/2 pound emmentaler cheese grated
1 teaspoon paprika
1/8 teaspoon nutmeg
1/4 teaspoon black pepper

Directions

Cut spinach into strips.

In a large Dutch oven, heat butter until bubbly.

Add onion and garlic, sauté for 2 to 3 minutes.

Add spinach.

Sprinkle with salt.

Cover and steam for 5 minutes.

Remove from heat.

Grease an ovenproof casserole.

Sprinkle half the cheese over the bottom of the casserole.

Add the spinach. Sprinkle with paprika, nutmeg, and pepper.

Top with remaining cheese. Bake at 360 degrees F about 20 minutes or until cheese bubbles.

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Nutrition Facts

Serving Size 175g
Amount per Serving
Calories 248 86% of calories from fat
% Daily Value*
Total Fat 24.0g36%
 Saturated Fat 15.0g73%
 Trans Fat 0.0g
Cholesterol 61mg20%
Sodium 550mg23%
Total Carbohydrate 9.0g3%
 Dietary Fiber 3.0g13%
 Sugars 2.0g
Protein 4.0g8%
Vitamin A 232%  Vitamin C 60%
Calcium 14%  Iron 19%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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