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Turbot Poached with Pernod

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Submitted by malachi

Turbot fillets gently poached in milk infused with anise-scented Pernod, then napped with a velvety egg yolk sauce. This elegant French-style fish dish needs just a handful of ingredients and an hour of your time.

YIELD

4 servings

PREP

20 min

COOK

30 min

READY

1 hrs

Turbot is one of the most prized flatfish in European kitchens, and this preparation treats it with the respect it deserves.

The fillets poach gently in milk simmered with Pernod, that iconic French anise liqueur, which perfumes the liquid with a subtle licorice warmth that pairs beautifully with the sweet, firm flesh of the fish.

Once the turbot is cooked through and flaky, the poaching liquid gets strained and thickened with a beaten egg yolk into a silky, pale sauce that coats every piece.

Garnish with fresh parsley and paper-thin lemon slices for a dish that belongs on a white tablecloth.

Chef Tips

  • Poach gently; a bare simmer is what you want, not a rolling boil, so the delicate turbot doesn’t fall apart
  • Temper the egg yolk by whisking a spoonful of hot liquid into it before adding it to the sauce, preventing scrambling
  • Halibut or sole make excellent substitutes if turbot isn’t available at your fishmonger
  • A splash of Pernod goes a long way; its anise flavor intensifies as the milk simmers

Ingredients

4 4
FILLETS FILLETS TURBOT *
½ 237
PINT ML MILK *
1 1
EACH EACH PERNOD *
1
X SALT AND BLACK PEPPER
to taste *
1 1
LARGE EACH EGG YOLK *
1
X PARSLEY LEAVES
for garnish *
1
X LEMONS
for garnish *

Directions

Wash the fish fillets and dry carefully.

Meanwhile, heat the milk with the Pernod and seasonings, and simmer for about 10 minutes.

Add the fillets.

Cover, and poach gently for 20 minutes.

Remove fish.

Strain liquid and beat in egg yolk.

Return sauce to heat and stir until just beginning to thicken.

Pour over fish fillets.

Serve garnished with parsley, and thin lemon sliced.

* not incl. in nutrient facts Arrow up button

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