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| 2 | each | trout fillets | |
| 1 | x | salt and black pepper | |
| 1 | x | flour, all-purpose | |
| 1 | x | butter | |
| 1 | pound | crawfish tails | |
| 2 | tablespoons | capers | |
| 1 | pound | butter | |
| 1 | each | lemon | juice only |
| 1 | x | beef stock | prefer veal stock if possible |
Season trout with salt and pepper and dredge in flour.
Saute 4 minutes per side in a little butter.
Remove and put on warm platter.
In drippings put crawfish and capers.
Saute until hot. Pour over fish. In pan and a little flour, beef stock, and lemon juice.
Whisk, blending well.
Remove from heat and add butter. Allow to melt, while whisking.
Pour sauce through strainer and serve over fish.
| % Daily Value* | |
| Total Fat 94.0g | 144% |
| Saturated Fat 59.0g | 293% |
| Trans Fat 0.0g | |
| Cholesterol 395mg | 132% |
| Sodium 999mg | 42% |
| Total Carbohydrate 26.0g | 9% |
| Dietary Fiber 1.0g | 4% |
| Sugars 1.0g | |
| Protein 25.0g | 49% |
| Vitamin A | 58% | Vitamin C | 11% | |
| Calcium | 11% | Iron | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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The almond is one of the most popular nuts, not only in modern times but throughout history. Man has been consuming them since at least 10,000 BC and inevitably before. Almonds were one of the first ...
I tried this recipe for my two sons and they loved it. They asked me to make it again and again. Even my husband loved them. A keeper!!!!
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