Trout Mancy with Lemon Butter Sauce

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Time to Prepare this Recipe 35 minutes Prep: 10 minutes Cook: 20 minutes
Calories Per Serving and Nutrition Information 1031 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

2 each trout fillets
1 x salt and black pepper
1 x flour, all-purpose
1 x butter
1 pound crawfish tails
2 tablespoons capers
1 pound butter
1 each lemon juice only
1 x beef stock prefer veal stock if possible

Directions

Season trout with salt and pepper and dredge in flour.

Saute 4 minutes per side in a little butter.

Remove and put on warm platter.

In drippings put crawfish and capers.

Saute until hot. Pour over fish. In pan and a little flour, beef stock, and lemon juice.

Whisk, blending well.

Remove from heat and add butter. Allow to melt, while whisking.

Pour sauce through strainer and serve over fish.

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Nutrition Facts

Serving Size 243g
Amount per Serving
Calories 1031 82% of calories from fat
% Daily Value*
Total Fat 94.0g144%
 Saturated Fat 59.0g293%
 Trans Fat 0.0g
Cholesterol 395mg132%
Sodium 999mg42%
Total Carbohydrate 26.0g9%
 Dietary Fiber 1.0g4%
 Sugars 1.0g
Protein 25.0g49%
Vitamin A 58%  Vitamin C 11%
Calcium 11%  Iron 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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