Tropical Fruit, Shrimp and Pasta Salad

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Time to Prepare this Recipe 45 minutes Prep: 15 minutes Cook: 15 minutes
Calories Per Serving and Nutrition Information 466 calories per serving view nutrition facts
# of servings this recipe makes 6 servings suggest servings
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Ingredients

6 ounces pasta
2 1/2 pounds shrimp, cooked
1 each mango
1 medium papaya
20 ounces pineapple chunks drained,, unsweetened
11 ounces mandarin oranges segments, drained
3 each scallions, spring or green onions
Dressing
1/2 cup cream
3 tablespoons coconut milk
1 1/2 tablespoons mayonnaise
1 tablespoon ginger freshly grated
1 tablespoon lime juice

Directions

Add pasta to a large pan of rapidly boiling water, boil, uncovered for 10 minutes or until tender, drain and cool.

Peel mango and papaya and chop into chunks.

Combine shrimp, all the fruits and the dressing in a bowl.

Combine pasta and onions, place on serving plates, and top with salad mixture.

For the dressing, combine all ingredients thoroughly.

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Nutrition Facts

Serving Size 455g
Amount per Serving
Calories 466 18% of calories from fat
% Daily Value*
Total Fat 10.0g15%
 Saturated Fat 5.0g23%
 Trans Fat 0.0g
Cholesterol 383mg128%
Sodium 464mg19%
Total Carbohydrate 51.0g17%
 Dietary Fiber 4.0g17%
 Sugars 23.0g
Protein 45.0g91%
Vitamin A 36%  Vitamin C 109%
Calcium 15%  Iron 42%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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