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Tropical Chicken

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Submitted by Becky Williams

Tropical chicken baked with a crushed pineapple and fructose glaze, dry mustard, and lemon juice. Basted three times for a sticky, caramelized coating on every piece.

YIELD

6 servings

PREP

60 min

COOK

60 min

READY

120 min

Crushed pineapple mixed with fructose, lemon juice, and dry mustard creates a sweet-tart glaze that caramelizes onto chicken quarters over three rounds of basting during an hour-long bake.

The triple basting is what sets this apart from a one-and-done glazed chicken. Every 20 minutes, the pineapple mixture goes back on, building layer after layer of sticky, golden glaze. Each coat partially caramelizes before the next one goes on, creating a lacquered finish with real depth instead of a thin wash of sweetness.

Fructose rather than regular sugar is a deliberate choice. It browns at a lower temperature than sucrose, which means you get that dark, caramelized exterior without the high heat that would dry out the chicken. The dry mustard cuts through all that sweetness with a warm, peppery bite that keeps the glaze from being one-note.

Chilling the drippings after baking to skim the fat is a smart move. The defatted sauce concentrates all the pineapple and caramelized drippings into a clean, glossy sauce that coats the chicken without greasiness. Reheat it and spoon it over the carved pieces at the table.

Pro Tips

  • Use bone-in, skin-on chicken quarters for the best results. The skin crisps under the glaze and protects the meat from drying out during the long bake.
  • Bake on a rack set in the pan. This keeps the chicken elevated above the drippings so the bottom crisps instead of steaming.
  • Don’t skip the chilling step for the sauce. Skimming fat while the sauce is warm is nearly impossible.

Variations

  • Spicy tropical: Add a teaspoon of sriracha or a pinch of cayenne to the pineapple mixture for a sweet-heat glaze.
  • Mango version: Replace crushed pineapple with mango puree and swap lemon juice for lime juice for a different tropical profile.

Ingredients

2 ½ 1.1
POUNDS KG CHICKEN
quartered parts
8 231.2
OUNCES ML/G PINEAPPLE
crushed packed
½ 118
CUP ML FRUCTOSE
granulated
2 30
TABLESPOONS ML LEMON JUICE
1 5
TEASPOON ML DRY MUSTARD

Directions

Mix pineapple with its juice, fructose, lemon juice and mustard in small bowl.

Place chicken on rack in shallow baking pan.

Spread pineapple mixture over each piece of chicken (approx 2 tablespoons each).

Bake for 20 minutes, then remove from oven to baste again.

Bake 20 minutes and baste again. Return to oven for final 20 minutes of baking.

Pour pineapple sauce and drippings from baking pan into bowl and chill.

Skim fat, then return to sauce pan to reheat.

Serve sauce over chicken.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 236g (8.3 oz)
Amount per Serving
Calories 434 29% from fat
 % Daily Value *
Total Fat 14g 22%
Saturated Fat 4g 19%
Trans Fat 0g
Cholesterol 168mg 56%
Sodium 165mg 7%
Total Carbohydrate 7g 7%
Dietary Fiber 0g 2%
Sugars g
Protein 110g
Vitamin A 2% Vitamin C 19%
Calcium 3% Iron 14%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 
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