Fructose

About the ingredient fructose. Including 35 recipes with fructose, and nutrition data.

Nutrition

Nutrition Facts

Serving Size 1 cup (196g)

Amount per Serving

Calories 721Calories from Fat 0

% Daily Value *

Total Fat 0.0g 0%

Saturated Fat 0.0g 0%

Trans Fat ~

Cholesterol 0mg 0%

Sodium 23mg 1%

Total Carbohydrate 196.0g 65%

Dietary Fiber 0g 0%

Sugars 181.7

Protein 0.0g

Vitamin A 0% Vitamin C 0%

Calcium 0% • Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your caloric needs.

recipeland.com/nutrition

Food group

Fructose is a member of the Sweets US Department of Agriculture nutritional food group.

How much does fructose weigh?

Amount	Weight
1 cup	196 grams
1 teaspoon	4 grams
1 individual packet	3 grams

Sweets

In Chinese:	果糖
British (UK) term:	Fructose
en français:	fructose
en español:	fructosa

Recipes using fructose

There are 35 recipes that contain this ingredient.

Vegan Blueberry Yogurt Muffins

These Light And Fluffy Muffins Are Delicious!! Moist and Just A Hint Of Fruitiness From The Blueberries Leave You Wanting More!!

Broiled Tofu With Cilantro Pesto

This Tofu Gets It's Brillant Color and Delightful Flavor From An Easy Cilantro Pesto And Lime Juice!! Great Side Dish!!

Carob Brownies

Chewy Rich Carob Brownies Are Delicious!! Easy To Make!!

This Delicious Carob Cake Is Delightful And Fun To Make!!! Made For All Those Who Can't Or Don't Eat Chocolate!! Dark Cake Mixture With It's Nice Creamy Icing Is Great For Vegetarians!..Well Friends..his Cake Was For Seneca!! and his brother Jose. Since Seneca Wasn't Home On Their Birthdays!! ...8 Years apart, but Same Birthday!! ...They Are Doing It Today!! ...They Didn't Want Candles ... Just Moms Messy Icing Carob Cake!! Their Names In The Icing... Save The Candles Moms!!

Healthy Whole Wheat Bread (Bread Machine)

Healthy Whole Wheat Bread (Bread Machine) recipe

Spinach Cornbread

Delicious And Light!! ..This Spinach Cornbread Is Great Tasting Warm or Room Temperature!! Excellent With Soups And Bean Dishes!! Nice Twist On Traditional Cornbread!

Diabetic German Chocolate Cake

Make this German chocolate cake with natural sweeter or sugar replacement, it's still chocolaty, rich and delicious and even your diabetic family member or friend can enjoy one slice or two.