Tom's Summer Veggies

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Time to Prepare this Recipe 40 minutes Prep: 10 minutes Cook: 30 minutes
Calories Per Serving and Nutrition Information 33 calories per serving view nutrition facts
# of servings this recipe makes 5 servings suggest servings
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Ingredients

2 each yellow squash
2 each green zucchini
2 each tomatoes
1 large onion

Directions

Saute thinly sliced onion until almost clear.

Add sliced squash and zucchini when almost done add tomatoes wedges and herbs.

Stir and sauté until tomatoes are heated.

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Nutrition Facts

Serving Size 158g
Amount per Serving
Calories 33 7% of calories from fat
% Daily Value*
Total Fat 0.0g0%
 Saturated Fat 0.0g0%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 5mg0%
Total Carbohydrate 7.0g2%
 Dietary Fiber 2.0g8%
 Sugars 4.0g
Protein 2.0g3%
Vitamin A 11%  Vitamin C 36%
Calcium 2%  Iron 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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