Tomato-Rosemary Salad

A simple, yet scrumptious salad that can accompany any meal you prepare for dinner.

15 minutes Prep: 15 minutes Cook: 0 minutes

30 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

3	each	tomatoes
1	each	onion	red
2	teaspoons	rosemary leaves	fresh, finely chopped
1/4	cup	parsley leaves	italian, fresh, finely chopped
1	x	salt
1	x	vegetable oil	olive, virgin
1	x	vinegar	balsamic

Directions

Cut tomatoes into 1/2-inch dice. Chop red onion into 1/4-inch pieces. Combine tomatoes, onion, rosemary, parsley and salt to taste. Toss with vinaigrette dressing composed of 3 parts olive oil and 1 part balsamic vinegar.

Makes 4 servings.

Each serving contains about: 119 calories; 84 mg sodium; 0 cholesterol; 10 grams fat; 7 grams carbohydrates; 1 gram protein; 0.79 gram fiber.

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Nutrition Facts

Serving Size 124g

Amount per Serving

Calories 30 10% of calories from fat

	% Daily Value*
Total Fat 0.0g	0%
Saturated Fat 0.0g	0%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 8mg	0%
Total Carbohydrate 7.0g	2%
Dietary Fiber 2.0g	8%
Sugars 4.0g
Protein 1.0g	3%

Vitamin A	22%		Vitamin C	32%
Calcium	3%		Iron	4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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