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Tandoori Style Chicken

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Submitted by nicoleallen

Tandoori-style chicken marinated in yogurt, garam masala, ginger, garlic, and lemon, then grilled or oven-roasted until smoky and tender. Authentic Indian technique without a tandoor oven.

YIELD

6 servings

PREP

25 min

COOK

40 min

READY

9 hrs

You don’t need a clay tandoor to pull off this north-Indian classic. The two-stage marinade, first a quick soak in salty, acidic lemon and vinegar, then a long rest in spiced yogurt, does the same work as the oven: it breaks down the surface proteins, drives seasoning deep, and tenderizes lean chicken from the inside out.

Slashing the pieces down to the bone is non-optional. Those cuts are what let the marinade reach the dense meat near the bone, which is exactly where unmarinated tandoori chicken ends up bland.

The yogurt’s lactic acid is gentler than a pure vinegar marinade, which means you can (and should) leave it in the fridge for a full two days without turning the meat mushy. Short marinades give you flavour on the outside only.

Bringing the chicken to room temperature before cooking prevents cold centres and uneven cooking. Drizzle with melted butter during cooking for that signature lacquered finish real tandoor birds get from the hot oven walls.

Pro Tips

  • Remove all the skin and as much fat as possible, the marinade can’t penetrate skin and fat shields the meat.
  • A charcoal grill gets you closest to tandoor flavour, the smoke is part of the magic.
  • If oven-roasting, finish under the broiler for two or three minutes to char the edges.
  • The classic red-orange colour comes from Kashmiri chili powder, not food dye, add a teaspoon with the garam masala for that restaurant look.

Variations

  • Swap bone-in chicken pieces for chicken thighs or drumsticks, dark meat holds moisture better.
  • Stir a tablespoon of mustard oil into the yogurt marinade for a more authentic Punjabi flavour.
  • Serve leftovers shredded into naan wraps with sliced onion and mint chutney.

Ingredients

2 1/2-3
POUNDS CHICKEN
cut in serving pieces
4 20
TEASPOONS ML WHITE VINEGAR
1 5
TEASPOON ML SALT
or to taste
4 20
TEASPOONS ML LEMON JUICE
3 3
EACH EACH GINGER
1 inch each, peeled, fresh *
2 2
EACH ONIONS
meduim
1 1
BULB BULB GARLIC
fresh *
1 453.6
POUND G YOGURT
plain
1 5
TEASPOON ML RED PEPPER FLAKE
2 10
TEASPOONS ML GARAM MASALA *
1 5
TEASPOON ML BLACK PEPPER
2 30
TABLESPOONS ML BUTTER
or margarine

Directions

Meat should be at room temperature.

Remove all skin and fat.

Use a sharp knife to slash chicken pieces in several pieces (cut through to the bone).

Mix vinegar with salt and lemon juice. Coat the chicken with the vinegar mixture.

Make a paste of ginger, onions and garlic in a mortar or food processor.

Combine yogurt with onion paste, red pepper, garam masala and black pepper.

Stir well to combine and add chicken.

Cover and marinate at least 1 day, try 2 days.

Let the chicken come to room temperature before grilling or baking at 350℉ (180℃) for 40 minutes.

Use melted margarine to drizzle over chicken as it cooks.

Serve on a bed of rice.

The marinade can be used again.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 472g (16.6 oz)
Amount per Serving
Calories 684 40% from fat
 % Daily Value *
Total Fat 31g 47%
Saturated Fat 12g 59%
Trans Fat 0g
Cholesterol 282mg 94%
Sodium 929mg 39%
Total Carbohydrate 4g 4%
Dietary Fiber 1g 5%
Sugars g
Protein 174g
Vitamin A 11% Vitamin C 12%
Calcium 20% Iron 21%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 
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