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Tahini Sauce (Cusumano)

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Submitted by Candyland

Creamy tahini sauce blended with mashed tofu, yogurt, and ginger. A high-protein, no-cook dipping sauce for tofu, vegetables, or grain bowls.

YIELD

1 batch

PREP

20 min

COOK

0 min

READY

20 min

This tahini sauce sneaks in mashed tofu alongside the sesame paste, which adds creaminess and protein without changing the flavor profile. Mixed with yogurt, water, ground ginger, and black pepper, it’s a versatile no-cook sauce that comes together in minutes.

The tofu is the clever addition here. It stretches a small amount of tahini into a larger batch of sauce while keeping it thick and scoopable. You won’t taste the tofu specifically, but you’ll notice the sauce is creamier and lighter than a straight tahini-and-water mix.

Ground ginger gives the sauce a warm, peppery kick that pairs especially well with fresh tofu, steamed vegetables, and grain bowls. It’s an unexpected but welcome departure from the usual lemon-garlic tahini.

Kitchen Tips

  • Mash the tofu completely until smooth. Any lumps will show up in the finished sauce as grainy bits.
  • Adjust the water a tablespoon at a time to get the consistency you want. Thicker for a dip, thinner for a drizzle.
  • Use silken or soft tofu for the smoothest result. Firm tofu can be used but needs more mashing.
  • Store in the fridge for up to 3 days. Stir before serving since it thickens as it sits.

Variations

  • Add a clove of minced garlic and a squeeze of lemon juice for a more traditional Middle Eastern tahini flavor.
  • Stir in a teaspoon of soy sauce for an umami-rich version that works well over rice and stir-fries.
  • Swap the ground ginger for fresh grated ginger for a sharper, more vibrant heat.

Ingredients

2 30
TABLESPOONS ML TAHINI (SESAME PASTE)
2 30
TABLESPOONS ML TOFU
mashed
2 30
TABLESPOONS ML YOGURT
3 45
TABLESPOONS ML WATER
½ 2.5
TEASPOON ML GINGER
ground
1
X BLACK PEPPER
to taste *

Directions

Mix. Serve with fresh tofu or anything else.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 30g (1.1 oz)
Amount per Serving
Calories 54 77% from fat
 % Daily Value *
Total Fat 5g 7%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 1mg 0%
Sodium 13mg 1%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 3%
Sugars g
Protein 4g
Vitamin A 0% Vitamin C 0%
Calcium 7% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sugar-Free, Very low in sodium, Low Sodium
 

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