Szechuan Pepper Fish

20 minutes Prep: 10 minutes Cook: 10 minutes

168 calories per serving view nutrition facts

4 servings suggest servings

Be the first to add a photo of this recipe!

Ingredients

1	teaspoon	peppercorns	szechuan
2	tablespoons	hoisin sauce
1	each	garlic clove	peeled through a press
1 1/2	tablespoons	rice vinegar
1	teaspoon	sesame oil
1 1/3	pounds	fish, cod	cut into 4 pieces
1/8	teaspoon	salt
4	each	lemon	or lime wedges

Directions

Crush the peppercorns coarsely in a mortar and pestle.

(Or wrap in a small piece of plastic wrap and crush with a heavy pan.). Stir together the hoisin sauce, garlic, vinegar, and sesame oil.

Place the fish on a broiling pan and spread with about 1/2 the sauce.

Sprinkle with 1/2 of the peppercorns; sprinkle lightly with salt.

Bake in a preheated 450F oven 7 minutes.

Remove the fish from the oven.

Raise the oven rack to the highest position and turn the heat to broil.

Spread the fish with the remaining sauce and sprinkle with the remaining peppercorns.

Broil 3 minutes, or until the fish tests done, and is slightly crusty.

Serve with lemon or lime wedges.

Makes 4 servings.

Add your comment

Categories this recipe belongs to

Nutrition Facts

Serving Size 216g

Amount per Serving

Calories 168 13% of calories from fat

	% Daily Value*
Total Fat 2.0g	4%
Saturated Fat 0.0g	2%
Trans Fat 0.0g
Cholesterol 65mg	22%
Sodium 286mg	12%
Total Carbohydrate 9.0g	3%
Dietary Fiber 1.0g	2%
Sugars 3.0g
Protein 28.0g	55%

Vitamin A	1%		Vitamin C	40%
Calcium	4%		Iron	5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

Rate this Recipe

Not a member? You can still rate this recipe!

Review this Recipe

Note: You must be a member to submit a review. Please Sign in or Sign Up.

Back to french+cookies

Last Recipes Viewed

Recipe Bite

Popeye's Secret Weapon

by Mark R. Vogel

Spinach may have provided Popeye with superhuman strength, but its real life potential is far less lofty. In fact, its nutritional reputation is somewhat inflated. Spinach contains oxalic acid which ...

Member Review

Almond Cookies - Chinese-American

WOW, I have never tasted such yummy almond cookies before, in the afternoon, before dinner, it is really very perfect snack along with a glass of juice. When my mom showed them to me the first time, great! She made a lot. It is enough for a week, next week I will try again!

Reviewed by happyzhangbo