Sweet N' Spicy Chicken

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Calories Per Serving and Nutrition Information 307 calories per serving view nutrition facts
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Ingredients

1 pound chicken breast halves, boneless and skinless cut in 1/2 inch cubes
3 tablespoons taco seasoning mix
2 tablespoons vegetable oil
11 ounces salsa chunky
1/2 cup peach preserves
1 x rice, cooked hot

Directions

Place the chicken in a large resealable plastic bag; add taco seasoning and toss to coat.

In a skillet, brown chicken in oil.

Combine salsa and preserves; stir into skillet.

Bring to a boil.

Reduce heat; cover and simmer for 2-3 minutes or until meat juices run clear.

Serve over rice.

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Nutrition Facts

Serving Size 164g
Amount per Serving
Calories 307 31% of calories from fat
% Daily Value*
Total Fat 11.0g17%
 Saturated Fat 2.0g10%
 Trans Fat 0.0g
Cholesterol 96mg32%
Sodium 348mg15%
Total Carbohydrate 14.0g5%
 Dietary Fiber 1.0g3%
 Sugars 1.0g
Protein 37.0g74%
Vitamin A 3%  Vitamin C 1%
Calcium 3%  Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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