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Stuffed Green Peppers in the Pot

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Submitted by mandy1385

Slow cooker stuffed green peppers filled with ground beef, pork and beans, mustard, and tomato sauce. Topped with crispy French fried onions for crunch.

YIELD

4 servings

PREP

15 min

COOK

4 hrs

READY

4 hrs

Stuffed green peppers go hands-off in the slow cooker. Hollowed-out bell peppers stand upright in the pot, packed with browned ground beef mixed with pork and beans and a hit of mustard, then drenched in tomato sauce and left to cook until the peppers are completely tender.

Browning the beef as a single large patty rather than crumbling it loose is a smart move. You get a harder sear and more caramelization on the surface, then break it into chunks after. That extra browning adds flavor the slow cooker can’t create on its own.

Parboiling the peppers for just three minutes before filling softens them enough to take a spoon through after cooking without turning them to mush over the long cook time.

Pro Tips

  • Stand the peppers snugly in the slow cooker so they don’t tip over. If you have extra space, crumple foil around the outside to prop them upright.
  • Save half the French fried onions to add after cooking. They go on at the end so they stay crunchy. Adding them during the cook turns them soggy.
  • Low for 8 hours or high for 4. The peppers should be fork-tender but still hold their shape.
  • Let them rest for five minutes in the cooker with the lid off before serving. They’re very hot and the filling needs a moment to set.

Variations

  • Use ground turkey instead of beef for a leaner option.
  • Swap pork and beans for black beans and add a tablespoon of chili powder for a Southwestern version.
  • Top with shredded cheddar cheese in the last 15 minutes of cooking for a melty finish.

Ingredients

4 4
LARGE LARGE GREEN BELL PEPPER
1 453.6
POUND G GROUND BEEF
1 453.6
3 86.7
OUNCES ML/G FRENCH FRIED ONION RING *
1 5
TEASPOON ML PREPARED MUSTARD
8 231.2
OUNCES ML/G TOMATO SAUCE

Directions

Cut a thin slice from top of each pepper; scoop out seeds and and membrane.

Parboil peppers in a small amount of boiling salted water for 3 minutes; drain well.

Stand peppers in slow cooker.

Shape ground beef into a large patty in a skillet; brown 5 minutes on each side; then break up into small chunks.

Stir in pork and beans, half of the onion rings and mustard.

Spoon into pepper cups, divinding evenly; pour tomato sauce over ; cover.

Cook on low for 8 hours or on high for 4 hours, or until peppers are tender.

Top with remaining French fried onion rings.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 452g (15.9 oz)
Amount per Serving
Calories 454 40% from fat
 % Daily Value *
Total Fat 20g 31%
Saturated Fat 8g 38%
Trans Fat 0g
Cholesterol 106mg 35%
Sodium 590mg 25%
Total Carbohydrate 12g 12%
Dietary Fiber 10g 40%
Sugars g
Protein 71g
Vitamin A 16% Vitamin C 237%
Calcium 12% Iron 33%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, High Fiber
 

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