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| 1 | pound | scallops | fresh |
| 1 | pound | leeks | |
| 1 1/2 | tablespoons | vegetable oil | preferably peanut |
| 2 | tablespoons | scallions, spring or green onions | coarsely chopped |
| 1 | tablespoon | garlic | coarsely chopped |
| 2 | teaspoons | ginger | fresh, finely chopped |
| 1/2 | teaspoon | salt | |
| Sauce | |||
| 2 | tablespoons | soy sauce, dark | |
| 2 | teaspoons | chili bean sauce | |
| 2 | tablespoons | rice wine | |
| 2 | teaspoons | sugar | |
| 2 | teaspoons | sesame oil | |
If the scallops are very large, cut them in half.
They are cooked when they are slightly firm to the touch.
Dry the scallops with paper towels and set aside.
Trim the leeks and discard any yellow parts.
Cut the leeks at the point where they begin to turn green and discard the green parts.
Split the white parts in half.
Cut the white parts of the leeks at a slight diagonal into 2-inch segments.
Wash them well, several times, in cold water.
Heat a wok or large frying pan until it is hot, then add the oil, leeks, scallions, garlic, ginger and salt and stir-fry for 1 minute.
Add the sauce ingredients and stir-fry the mixture for 3 minutes.
Lastly, add the scallops and continue to stir-fry for 4 more minutes, or until the scallops are just cooked.
Serve at once.
| % Daily Value* | |
| Total Fat 9.0g | 14% |
| Saturated Fat 1.0g | 6% |
| Trans Fat 0.0g | |
| Cholesterol 60mg | 20% |
| Sodium 1166mg | 49% |
| Total Carbohydrate 20.0g | 7% |
| Dietary Fiber 2.0g | 9% |
| Sugars 7.0g | |
| Protein 29.0g | 58% |
| Vitamin A | 41% | Vitamin C | 24% | |
| Calcium | 21% | Iron | 34% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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This article describes how to cook and peel perfect hard boiled eggs. Originally this method was developed by the State of Georgia Egg Board....
This soundslike an unusual combination! It was a big success with my family. They thought it was just delicious!
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