Steamed Buns with Dipping Sauce

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Time to Prepare this Recipe 80 minutes Prep: 30 minutes Cook: 40 minutes
Calories Per Serving and Nutrition Information 33 calories per serving view nutrition facts
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Ingredients

1/4 medium sweet red bell pepper finely diced
2 each scallions, spring or green onions finely chopped, (both white and green parts, reserve 1 teaspoon for dipping sauce)
1 each garlic clove minced, (reserve 1/8 teaspoon for dipping sauce)
1 x mushrooms marinated
1/4 cup water chestnuts whole, finely diced
1 tablespoon hoisin sauce
1 tablespoon flour, all-purpose
1 x dough for buns
3 tablespoons soy sauce, sodium reduced
1 teaspoon white vinegar
1/4 teaspoon hot chili oil
1 x cilantro chopped, for garnish

Directions

In large non-stick saucepan, add bell pepper, scallions, and garlic, and cook, stirring constantly, until peppers are soft, 5-8 minutes.

Chop mushrooms (the pieces need to be fairly small to go in the dumplings) and add, with marinade, to peppers.

Add water chestnuts and hoison sauce; cook until most of liquid has evaporated, 3-4 minutes.

Cover and refrigerate until ready to use.

Sprinkle work surface with flour.

Turn bun dough out onto prepared surface, knead 1 minute and roll into a log, about 16 inches long and 1 1/2 inch wide.

Cut dough into 16 equal pieces and roll each into a ball.

Flatten each ball with the palm of your hand into a 3 inch diameter circle.

Place a heaping teaspoon of filling mixture in center of each dough round, and gather up edges to enclose filling, twisting edges together and pressing to seal.

Repeat with remaining dough and filling, covering buns with plastic wrap.

WARNING: This takes a little practice, so I'd recommend that you plan on *not* serving the first 2 or 3 you make to company.

Line steamer rack with cheesecloth or wax paper (I used cabbage leaves).

Place in large shallow saucepan or wok; add 2 inches water, cover and bring to rolling boil.

Arrange 8 of the buns at least 1inch apart on prepared steamer rack; cover and steam until puffy, tender and cooked through, 15-20 minutes.

Repeat with remaining buns, adding water to pan as necessary.

(I did this in my Black and Decker steamer, which only allowed for 4 dumplings at a time. I filled the water to the highest water mark, refilling after steaming 8 dumplings.)

Meanwhile, prepare dipping suace: In small bowl, combine soy sauce, 1 tablespoon water, the reserved scallions, the vinegar, the reserved garlic, and the hot chili oil, if using; sprinkle with cilantro, if using.

Serve freshly steamed buns immediately, with dipping suace on the side, or cool and freeze for later use.

(To reheat, thaw until soft and steam until warmed through, 5 minutes.)

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Nutrition Facts

Serving Size 38g
Amount per Serving
Calories 33 7% of calories from fat
% Daily Value*
Total Fat 0.0g0%
 Saturated Fat 0.0g0%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 517mg22%
Total Carbohydrate 7.0g2%
 Dietary Fiber 1.0g3%
 Sugars 2.0g
Protein 1.0g3%
Vitamin A 6%  Vitamin C 20%
Calcium 1%  Iron 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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