Spinach Calzone Pizzas

35 minutes Prep: 15 minutes Cook: 20 minutes

54 calories per serving view nutrition facts

6 servings suggest servings

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Ingredients

1	loaf	bread dough	thawed from frozen
8	ounces	mozarella cheese, fat-free	shredded
10	ounces	spinach	thawed from frozen, chopped, well-drained
6	ounces	tomato paste
1/4	cup	onion	finely chopped
4	ounces	mushrooms, canned	stems and pieces, drained
1	cloves	garlic	peeled, minced or pressed
2	tablespoons	red wine

Directions

Heat oven to 375 degrees Fahrenheit.

Divide bread dough into 6 equal pieces.

On baking sheets sprayed with non-stick cooking spray, pat each piece into a 7-inch circle.

Combine remaining ingredients; mix lightly.

Spoon approximately 1/2 cup of mixture onto half of each circle.

Fold dough over filling; moisten edges and press together with fork to seal.

Cut small slit in top of each calzone; lightly spray with cooking spray.

Bake at 375 degrees Fahreneit for 15 to 18 minutes or until golden brown.

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Nutrition Facts

Serving Size 76g

Amount per Serving

Calories 54 3% of calories from fat

	% Daily Value*
Total Fat 0.0g	0%
Saturated Fat 0.0g	0%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 62mg	3%
Total Carbohydrate 8.0g	3%
Dietary Fiber 2.0g	7%
Sugars 4.0g
Protein 2.0g	4%

Vitamin A	19%		Vitamin C	16%
Calcium	2%		Iron	7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Member Review

Mustikkapiiras

This pie is easy to make - the ginger seems to make it special without being overpowering and it's a nice change from apple! I've used different varieties of pears and all work well. Be careful the edges of the pie crust doesn't burn!

Reviewed by kwnewton