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Whole Wheat Soda Bread

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Submitted by fdaniel

Irish whole wheat soda bread with bran and wheat germ for a hearty, nutty crumb. No yeast, no kneading, no rise time. From mixing bowl to oven in 15 minutes flat.

YIELD

12 servings

PREP

15 min

COOK

60 min

READY

80 min

Soda bread is the bread for the impatient baker. No yeast, no proofing, no rise time. The leavening happens the instant baking soda meets the acidic buttermilk, so this loaf is in the oven before most yeast doughs have finished their first knead.

The whole wheat version is the more traditional Irish style. White flour soda bread is a more recent, lighter take. This recipe uses a blend, two parts whole wheat to one part white, plus bran and wheat germ for the deep, nutty character that the original brown bread is known for.

Work the dough as little as humanly possible. Soda breads turn tough fast because overworking develops gluten that should stay dormant in this kind of quick bread. A minute of gentle kneading on a floured board is plenty. The dough should be shaggy, slightly sticky, and forgiving.

The cross slashed on top isn’t decoration. It opens up the loaf so the steam can escape and the center cooks through evenly. Irish lore says it also lets the fairies out, which is a charming reason to keep doing it.

Pro Tips

  • Use real buttermilk, not the milk-and-vinegar substitute. The thicker acid kick gives the bread its proper tangy lift.
  • Don’t open the oven during the first 30 minutes of baking. The blast of cold air collapses the rise.
  • The hollow knock on the bottom is the doneness test that never lies. Bread will sound dense and thudding if it needs more time.
  • Cool on a wire rack for at least 30 minutes before slicing. Hot soda bread tastes gummy.

Variations

  • Stir in a handful of raisins or currants for traditional Irish raisin bread, sometimes called spotted dog.
  • Add a tablespoon of caraway seeds for the American Irish-pub style.
  • Brush the top with melted butter and dust with rolled oats before baking for a rustic crust.

Ingredients

2 473
1 237
½ 118
CUP ML BRAN
½ 118
CUP ML WHEAT GERM
1 15
TABLESPOON ML BROWN SUGAR
½ 2.5
TEASPOON ML SALT
1 ½ 7.5
TEASPOONS ML BAKING SODA
2 473
CUPS ML BUTTERMILK

Directions

Preheat oven to 450℉ (230℃).

Mix dry ingredients.

Make a well in the middle and add buttermilk.

Stir just enough to moisten.

Turn dough onto floured board and gently work with hands for about a minute.

Shape into a round loaf and place in an 8 inchesround cakepan.

Cut an X across the top of the dough with a knife.

Reduce heat to 350℉ (180℃) F and bake 55 to 60 minutes.

Bread will be done when it sounds hollow when you rap on the bottom.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 80g (2.8 oz)
Amount per Serving
Calories 147 9% from fat
 % Daily Value *
Total Fat 1g 2%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 212mg 9%
Total Carbohydrate 10g 10%
Dietary Fiber 4g 18%
Sugars g
Protein 13g
Vitamin A 0% Vitamin C 1%
Calcium 6% Iron 10%
* based on a 2,000 calorie diet How is this calculated?
 

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