Snails with Frogs' Legs

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Time to Prepare this Recipe 1 hours Prep: 20 minutes Cook: 1 hours
Calories Per Serving and Nutrition Information 122 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

48 each snails
4 each shallots
24 each frog legs
1/2 cup milk
4 tablespoons butter

Directions

Cook the snails in advance in a court bouillon, then remove them from their shells.

Chop them, together with the peeled shallots and a small bunch of well-washed chives.

Place these ingredients in a saucepan with the wine, cover and simmer for 1 hour.

Meanwhile, soak the frogs' legs in the milk for 1 hour.

Drain them, then roll in flour and sauté in the butter in a frying pan over a brisk heat for 10 minutes.

Add the snails, together with their cooking juices, and season with salt and pepper.

Turn up the heat and cook for a further 5 minutes.

Sprinkle with chopped parsley and serve.

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Nutrition Facts

Serving Size 45g
Amount per Serving
Calories 122 88% of calories from fat
% Daily Value*
Total Fat 12.0g18%
 Saturated Fat 8.0g38%
 Trans Fat 0.0g
Cholesterol 33mg11%
Sodium 94mg4%
Total Carbohydrate 3.0g1%
 Dietary Fiber 0.0g0%
 Sugars 2.0g
Protein 1.0g3%
Vitamin A 11%  Vitamin C 1%
Calcium 4%  Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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