- home |
- My Recipe Page |
- Add Your Recipe |
- My Settings |
- Sign In |
- Sign Up
4 servings
suggest servings
| 1 | head | iceberg lettuce | |
| 1/4 | cup | cheddar cheese | grated |
| 1/4 | cup | monterey jack cheese | grated |
| 1/2 | cup | scallions, spring or green onions | grated |
| 8 | each | tomato | halved |
| 1 | cup | corn chips | cheese-flavoured, crushed |
| Dressing | |||
| 1 | each | avocado | peeled, pitted, mashed |
| 1 | tablespoon | lemon juice | |
| 1/2 | cup | sour cream | |
| 1/3 | cup | vegetable oil | |
| 1 | tablespoon | picante sauce | |
Tear lettuce into small pieces and combine with cheeses, scallions, and tomatoes.
Cover and refrigerate in salad bowl until serving time.
Combine all ingredients for dressing and mix well.
Toss salad with dressing and sprinkle top with crushed chips.
| % Daily Value* | |
| Total Fat 32.0g | 49% |
| Saturated Fat 7.0g | 36% |
| Trans Fat 0.0g | |
| Cholesterol 13mg | 4% |
| Sodium 96mg | 4% |
| Total Carbohydrate 17.0g | 6% |
| Dietary Fiber 7.0g | 27% |
| Sugars 7.0g | |
| Protein 4.0g | 9% |
| Vitamin A | 49% | Vitamin C | 68% | |
| Calcium | 8% | Iron | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
How is this calculated?| Not a member? You can still rate this recipe! |
|
Note: You must be a member to submit a review. Please Sign in or Sign Up.
"Salad is the kind of food that real food eats," proclaimed Alf, the furry alien sitcom character from the 80's. Clearly Alf's rebuking of...
Add your comment