Scallops and Pasta with Fresh Tomato Cream Sauce

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Time to Prepare this Recipe 45 minutes Prep: 30 minutes Cook: 15 minutes
Calories Per Serving and Nutrition Information 441 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

1 1/2 pounds bay scallops
1 tablespoon butter
1/2 cup white wine dry
2 tablespoons shallots minced
1 tablespoon chives
1 teaspoon garlic minced
2 tablespoons sweet red bell pepper minced
1/4 cup basil fresh
1 cup heavy whipping cream
1/2 cup tomato chopped
2 cups pasta shells cooked
1 x salt and black pepper
2 each tomatoes peeled, seeded and chopped
1 gallon water boilling

Directions

Rinse the scallops.

Heat the butter in a pan and add the scallops.

Cook and toss for a minute and add the wine, shallots, chives, garlic, bell pepper.

Cover the pan and let simmer for five minutes or until the scallops are just done.

Remove the scallops with a slotted spoon and reserve.

Put the liquid into a glass dish.

Add the basil to the liquid.

Put the cream and tomato into the pan and reduce over high heat by one half.

Add the reserved liquid and reduce by half again.

Add the pasta to this to heat through and then the scallops for just a minute.

Serve with freshly grated parmesan cheese.

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Nutrition Facts

Serving Size 328g
Amount per Serving
Calories 441 56% of calories from fat
% Daily Value*
Total Fat 27.0g42%
 Saturated Fat 16.0g79%
 Trans Fat 0.0g
Cholesterol 179mg60%
Sodium 499mg21%
Total Carbohydrate 6.0g2%
 Dietary Fiber 1.0g5%
 Sugars 2.0g
Protein 42.0g83%
Vitamin A 41%  Vitamin C 30%
Calcium 25%  Iron 30%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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