- home |
- Add Your Recipe |
- My Recipes |
- My Cookbooks |
- My Menus |
- My Settings |
- Sign In |
- Sign Up
| 5 | each | potatoes | peel, boil |
| 3 | cloves | garlic | minced |
| 1/2 | teaspoon | basil | crushed |
| 2 | tablespoons | butter | |
| 1/4 | teaspoon | salt | |
| 1 | x | milk | for mashed potatoes |
| 1 | medium | onion | chopped |
| 2 | medium | carrot | sliced |
| 15 | ounces | kidney beans | drained and rinsed |
| 14 1/2 | ounces | tomatoes, canned | whole, cut up |
| 10 | ounces | corn | |
| 8 | ounces | tomato sauce | |
| 1 | teaspoon | worcestershire sauce | |
| 1/2 | teaspoon | sugar | |
| 1 | cup | cheddar cheese | shredded |
In a small saucepan cook garlic and dried basil in butter 15 seconds.
Add to mashed potatoes along with salt.
Gradually beat in enough milk to make light and fluffy.
Set aside. For filling, in a medium saucepan cook onion and carrot in hot oil until onion is tender but not brown.
Stir in kidney beans, tomatoes and their juice, corn, tomato sauce, Worcestershire sauce, and sugar. Heat until bubbly.
Transfer vegetable mixture to an 8x8x2 inch square baking pan.
Spread mashed potatoes over top. Sprinkle with cheddar cheese.
Bake, uncovered, in a 375F oven 10 minutes or until heated through and cheese begins to brown.
This is really very good.
I'd like to cut back on the beans and maybe add TVP with it or even (gasp) tofu.
I changed the recipe a bit, especially where the tomatoes were concerned.
I was supposed to drain them but didn't.
| % Daily Value* | |
| Total Fat 8.0g | 12% |
| Saturated Fat 4.0g | 20% |
| Trans Fat 0.0g | |
| Cholesterol 15mg | 5% |
| Sodium 760mg | 32% |
| Total Carbohydrate 86.0g | 29% |
| Dietary Fiber 8.0g | 34% |
| Sugars 14.0g | |
| Protein 14.0g | 28% |
| Vitamin A | 115% | Vitamin C | 74% | |
| Calcium | 13% | Iron | 23% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
How is this calculated?| Not a member? You can still rate this recipe! |
|
Note: You must be a member to submit a review. Please Sign in or Sign Up.
The almond is one of the most popular nuts, not only in modern times but throughout history. Man has been consuming them since at least 10,000 BC and inevitably before. Almonds were one of the first ...
Great taste and easy. The kids loved them. I didn't have any cream of tartar but they were still great.
Add your comment