Salmon Trout Monastery

1 hours Prep: 15 minutes Cook: 45 minutes

557 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

6	medium	trout
1	quart	irish ale
1/2	pound	button onions
1/2	pound	mushrooms, button
1/2	pound	carrots	turned
1/2	pound	butter
1	x	flour, all-purpose
1	each	bay leaf
1	x	thyme
1	drop	caramel topping
1	x	parsley leaves	chopped

Directions

Place the prepared trout in a buttered pan with the herbs.

Cover with ale and cook gently.

Prepare the onions, mushrooms and carrots and toss separately in butter.

Add some of the cooking liquid to each and simmer until cooked.

Cook peas as usual. When the trout is cooked, drain off the ale, remove the herbs and place on a large dish.

Keep hot. Add to the fish liquid the liquid from the vegetables and reduce the lot by a quarter.

Bind this with a little butter and flour and cook out.

Season and mount liberally with butter.

Color to golden brown with caramel. Pour the sauce over the trout.

Arrange vegetables around. Garnish with parsley.

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Nutrition Facts

Serving Size 170g

Amount per Serving

Calories 557 75% of calories from fat

	% Daily Value*
Total Fat 47.0g	72%
Saturated Fat 29.0g	146%
Trans Fat 0.0g
Cholesterol 122mg	41%
Sodium 608mg	25%
Total Carbohydrate 32.0g	11%
Dietary Fiber 4.0g	15%
Sugars 4.0g
Protein 5.0g	11%

Vitamin A	219%		Vitamin C	6%
Calcium	4%		Iron	12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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