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6 servings
suggest servings
| 4 | medium | tomatoes | |
| 2 | each | cucumbers | slender |
| 1 | each | green bell pepper | |
| 2 | medium | onions | sliced |
| 1/2 | cup | black olives | |
| Dressing | |||
| 1/2 | cup | olive oil | |
| 1/4 | cup | wine vinegar | |
| 2 | teaspoons | oregano | or parsley, chopped |
| 1 | each | garlic clove | crushed |
| 1/2 | teaspoon | salt | |
| 1 | x | black pepper | freshly ground |
If peeled tomatoes are desired, pour boiling water over them and leave for 10 seconds.
Drain and peel.
Cut tomatoes into wedges.
Peel cucumbers thinly and halve lengthwise.
Cut in 1 cm (1/2 inch) slices.
Wash, core and seed pepper and remove white membrane.
Halve and cut into thick strips.
Separate onion slices into rings.
Place prepared ingredients in a bowl, and top with the olives.
Pour on dressing just before serving.
For dressing: Combine ingredients in a bowl and beat well with a fork or put in a screw top jar, seal and shake well.
Beat or shake again just before serving.
| % Daily Value* | |
| Total Fat 18.0g | 28% |
| Saturated Fat 3.0g | 13% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 205mg | 9% |
| Total Carbohydrate 10.0g | 3% |
| Dietary Fiber 3.0g | 10% |
| Sugars 5.0g | |
| Protein 2.0g | 4% |
| Vitamin A | 17% | Vitamin C | 53% | |
| Calcium | 4% | Iron | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Once a year when I was a boy, my parents and I would visit my paternal grandparents at their farm in Virginia. Tucked away in the Blue Ridge Mountains in...
I am not a big bean eater, but I made this and everyone (including me!) really liked it!
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