Salata Horiatiko - Village Salad

20 minutes Prep: 20 minutes

205 calories per serving view nutrition facts

6 servings suggest servings

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Ingredients

4	medium	tomatoes
2	each	cucumbers	slender
1	each	green bell pepper
2	medium	onions	sliced
1/2	cup	black olives

Dressing
1/2	cup	olive oil
1/4	cup	wine vinegar
2	teaspoons	oregano	or parsley, chopped
1	each	garlic clove	crushed
1/2	teaspoon	salt
1	x	black pepper	freshly ground

Directions

If peeled tomatoes are desired, pour boiling water over them and leave for 10 seconds.

Drain and peel.

Cut tomatoes into wedges.

Peel cucumbers thinly and halve lengthwise.

Cut in 1 cm (1/2 inch) slices.

Wash, core and seed pepper and remove white membrane.

Halve and cut into thick strips.

Separate onion slices into rings.

Place prepared ingredients in a bowl, and top with the olives.

Pour on dressing just before serving.

For dressing: Combine ingredients in a bowl and beat well with a fork or put in a screw top jar, seal and shake well.

Beat or shake again just before serving.

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Nutrition Facts

Serving Size 236g

Amount per Serving

Calories 205 81% of calories from fat

	% Daily Value*
Total Fat 18.0g	28%
Saturated Fat 3.0g	13%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 205mg	9%
Total Carbohydrate 10.0g	3%
Dietary Fiber 3.0g	10%
Sugars 5.0g
Protein 2.0g	4%

Vitamin A	17%		Vitamin C	53%
Calcium	4%		Iron	5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

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