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Ropa Vieja

Ropa Vieja

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Ropa vieja is a classic Cuban shredded beef dish braised in a rich tomato sauce with cumin, oregano, garlic, and green peppers. Served over white rice with fried plantains on the side.

YIELD

6 servings

PREP

20 min

COOK

130 min

READY

150 min

Ropa vieja, which translates to “old clothes," is Cuba’s national dish and one of the most soul-satisfying plates in all of Caribbean cooking. The name comes from the way the beef shreds into long, ragged strands that look like tattered fabric.

Flank steak gets simmered low and slow until fork-tender, then pulled apart by hand and braised in a fragrant tomato sauce laced with cumin, oregano, garlic, and a splash of wine vinegar. The sauce clings to every strand of meat, and the whole kitchen fills with that unmistakable aroma of sofrito and warm spices.

Pile it over a mound of fluffy white rice with a few slices of sweet, caramelized fried plantains on the side and you have got a plate that could make a grown Cuban abuelo cry.

Chef Tips

  • Let the beef cool in its own broth before shredding. The fibers relax and pull apart into longer, more beautiful strands.
  • Shred with the grain, not against it. You want those long threads that give ropa vieja its signature look.
  • Brown the sofrito (onion, pepper, garlic) thoroughly before adding the tomato sauce. That deep caramelization is the backbone of the flavor.
  • A splash of dry red wine at the end rounds out the acidity and adds depth to the braising liquid.
  • Save the leftover beef broth. It makes an incredible base for black bean soup or Cuban-style rice.

Variations

  • Use brisket instead of flank steak for even more tender, richly marbled shredded beef.
  • Stir in roasted red peppers or a handful of green olives with pimentos for a more traditional Havana-style ropa vieja.

Ingredients

2 907.2
POUNDS G FLANK STEAK
1 1
EACH BAY LEAF *
1 1
SMALL SMALL ONION
1 1
WHOLE WHOLE TOMATO
ripe *
1 1
STALKS EACH CELERY
1 15
TABLESPOON ML SALT
Tomato sauce for ropa vieja
1 ¼ 296
CUPS ML OLIVE OIL
½ 0.5
EACH EACH GREEN BELL PEPPER
finely chopped
2 2
CLOVES EACH GARLIC
minced
1 1
EACH BAY LEAF *
½ 2.5
TEASPOON ML OREGANO
¼ 1.3
TEASPOON ML CUMIN
10 ½ 303.5
OUNCES ML/G TOMATO SAUCE
¼ 1.3
TEASPOON ML SUGAR
1 15
TABLESPOON ML WHITE WINE VINEGAR
½ 118
CUP ML STOCK
from cooked meat
1 5
TEASPOON ML SALT
¼ 59
CUP ML WINE
burgandy *

Directions

In a suitable soup kettle, place the meat, bay leaf, whole onion, tomato, celery rib cut in half, and the salt.

Cover with cold water and bring to a rapid boil.

Skim several times.

Lower heat and cook until meat is tender (approximately 1 hour).

Allow meat to cool in stock, then remove to platter and shred.

Strain stock and reserve to be used in sauce and the rest for a hearty soup.

TOMATO SAUCE FOR ROPA VIEJA: Heat oil in large skillet.

Add onion and green pepper and sauté until transparent.

Add the garlic, bay leaf, oregano, cumin, and cook 5 minutes longer.

Combine tomato sauce, sugar, vinegar, stock, salt, and wine.

Add to sauté.

Stir to mix well and bring to a boil.

Lower heat and cook for approximately 30 minutes, stirring at intervals.

In a 2½ quart casserole with cover, place the shredded meat.

Pour sauce over the meat and mix well.

Cover and simmer for another 20 to 30 minutes, stirring occasionally.

Serve over white rice accompanied by very ripe fried plantains, when available.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 307g (10.8 oz)
Amount per Serving
Calories 650 74% from fat
 % Daily Value *
Total Fat 54g 83%
Saturated Fat 9g 47%
Trans Fat 0g
Cholesterol 51mg 17%
Sodium 1681mg 70%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 5%
Sugars g
Protein 69g
Vitamin A 5% Vitamin C 28%
Calcium 6% Iron 18%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 

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