Ripe Banana Loaf

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Time to Prepare this Recipe 2 hours Prep: 15 minutes Cook: 90 minutes
Calories Per Serving and Nutrition Information 967 calories per serving view nutrition facts
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Ingredients

250 grams flour, self-rising
1 teaspoon mixed spice level
1/2 teaspoon salt
125 grams caster sugar
125 grams butter
1 tablespoon honey
125 grams golden raisins sultanas
100 grams glace cherries
100 grams almonds blanched, chopped, or walnuts
500 grams bananas very ripe
2 large eggs
1 x lemon juice juice of 1 lemon

Directions

Sift flour, spice, salt, and caster sugar, into a bowl.

Chop butter into small pieces and add that, and then all remaining ingredients - remember to peel the bananas first and mash them with a fork.

Mix thoroughly.

Turn the mixture into a 22cm [9"] loaf tin.

Bake at 180c for one hour, then for another 1/2 hour at 160c.

Remove from the tin and cool on a rack.

Serve thinly sliced and buttered - like most tea loaves, it tastes all the better for keeping.

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Nutrition Facts

Serving Size 337g
Amount per Serving
Calories 967 39% of calories from fat
% Daily Value*
Total Fat 42.0g64%
 Saturated Fat 18.0g90%
 Trans Fat 0.0g
Cholesterol 173mg58%
Sodium 1309mg55%
Total Carbohydrate 141.0g47%
 Dietary Fiber 9.0g37%
 Sugars 71.0g
Protein 17.0g35%
Vitamin A 20%  Vitamin C 20%
Calcium 32%  Iron 30%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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