Rice Pulao with Carrots and Green Peas

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Time to Prepare this Recipe 30 minutes Prep: 10 minutes Cook: 25 minutes
Calories Per Serving and Nutrition Information 327 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

6 tablespoons vegetable oil
1 medium onion thinly sliced
1 each garlic clove chopped
10 each cloves whole
1 each cinnamon stick
10 each cardamom pods
2 each bay leaves
1/4 teaspoon tumeric powder optional
1 1/2 cups basmati rice
3 cups water hot
1 teaspoon salt
1 cup frozen peas & carrots mix
1/2 cup golden raisins
1/4 cup almonds or cashews

Directions

Heat the oil in a large pot.

Saute the onion until soft, and add the chopped garlic.

Then splutter fry the cloves, cinnamon, cardamom, bay leaves and tumeric powder for 30 seconds to 1 minutes.

Lower the heat and add the rice.

Continue to fry and stir until the rice is well coated with the spices and starts to become transparent.

Add hot water (exactly double the measure of basmati rice),

add salt and cover the pan.

Bring to a boil, then reduce heat.

Stir in peas and rice and cover.

Check the rice every 5 minutes or so to see whether the water has been absorbed and the rice is tender.

Taste a grain and see. When the rice is done, fry the raisins and almonds in a little oil and mix into the rice.

Do not overcook the rice - it will get sticky.

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Nutrition Facts

Serving Size 324g
Amount per Serving
Calories 327 55% of calories from fat
% Daily Value*
Total Fat 20.0g31%
 Saturated Fat 3.0g13%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 615mg26%
Total Carbohydrate 36.0g12%
 Dietary Fiber 2.0g8%
 Sugars 12.0g
Protein 3.0g7%
Vitamin A 33%  Vitamin C 9%
Calcium 4%  Iron 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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