Red Thai Curry Green beans, Sweet potatoes and Tofu
Photo by happyzhangbo Click for a larger recipe photo

Red Thai Curry Green beans, Sweet potatoes and Tofu

*****(1)
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This is a typical Thai food, red curry is always spicy, so always add the red curry paste as needed, in this recipe, green beans, sweet potatoes and tofu are excellent combination, with the delicious sauce, you can serve with any kind of rice or bread.

Time to Prepare this Recipe 42 minutes Prep: 15 minutes Cook: 25 minutes
Calories Per Serving and Nutrition Information 449 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
Recipe Photos Red Thai Curry Green beans, Sweet potatoes and Tofu Red Thai Curry Green beans, Sweet potatoes and Tofu add your photo of this recipe!

Ingredients

4 teaspoons canola oil divided
14 ounces tofu 1 package, extra-firm, rinsed, patted dry and cut into 1-inch cubes
1 pound sweet potatoes, or yams cut into 1-inch cubes
14 ounces coconut milk 1 can
3/4 cup chicken broth, low salt or vegetable broth
2 teaspoons red curry paste more or less to taste
1/2 pound green beans trimmed and cut into 1-inch pieces
1 tablespoon brown sugar, light
2 1/4 teaspoons lemon juice
1/2 teaspoon salt or to taste
1/2 cup cilantro leaves freshly chopped
1 each lime quartered

Directions

Heat 2 teaspoons oil in a large nonstick skillet over medium high heat.

Add tofu and cook, stirring every 2 or 3 minutes, until browned, about 8 minutes total.

Transfer to a plate.

Heat the remaining 2 teaspoons oil.

Add sweet potato and cook, stirring occasionally, until browned, about 5 minutes.

Add coconut milk, broth and red curry paste to taste.

Bring to a boil, then reduce heat to a simmer and cook, covered, stirring occasionally, until the sweet potato is just tender, 4-5 minutes.

Add tofu, green beans and brown sugar, return to a simmer and cook, covered, stirring occasionally, until the green beans are tender crisp, 3or 4 minutes.

Stir in lime juice and salt.

Sprinkle with cilantro leaves on top.

Serve warm with lime wedges.

Reviews

Tofu is one of my favorite food, rich in protein and no need to worry about calories or fat, this Thai curry tofu recipe is excellent, sweet potatoes, green beans are also my favorite vegetables too, with the creamy coconut milk and red curry paste, it is so delicious, I shared this recipe with several friends, they all love them.
**** 22 days ago by happyzhangbo

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Nutrition Facts

Serving Size 393g
Amount per Serving
Calories 449 61% of calories from fat
% Daily Value*
Total Fat 31.0g47%
 Saturated Fat 20.0g98%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 374mg16%
Total Carbohydrate 37.0g12%
 Dietary Fiber 7.0g30%
 Sugars 11.0g
Protein 15.0g29%
Vitamin A 447%  Vitamin C 65%
Calcium 45%  Iron 35%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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