Quick Tacos

Have some fun with dinner with this delicious recipe that will even have your kids commenting on your cooking skills!

40 minutes Prep: 20 minutes Cook: 20 minutes

114 calories per serving view nutrition facts

6 servings suggest servings

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Ingredients

2	tablespoons	vegetable oil
1	each	onion	chopped
1	each	garlic	clove
2	cups	chicken	cooked, chopped
2	cups	tomato	puree
4	ounces	green chili peppers	can
1	x	salt and black pepper
6	each	corn tortillas
2	cups	monterey jack cheese	shredded
1	each	avocado	large, thinly sliced
1	x	hot salsa

Directions

Saute onion and garlic until onion is translucent. Discard garlic. Add chicken, puree and chilies. Season with salt and pepper. Reduce heat and simmer 10 minutes. Spoon some chicken mixture into each shell. Fill each with some cheese, avocado, lettuce, and salsa.

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Nutrition Facts

Serving Size 129g

Amount per Serving

Calories 114 74% of calories from fat

	% Daily Value*
Total Fat 9.0g	14%
Saturated Fat 1.0g	7%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 51mg	2%
Total Carbohydrate 8.0g	3%
Dietary Fiber 4.0g	14%
Sugars 3.0g
Protein 2.0g	3%

Vitamin A	11%		Vitamin C	28%
Calcium	2%		Iron	3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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