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| 1 | pound | beef, steak | round, 3/4 inch thick |
| 1 1/2 | cup | mushrooms | fresh, sliced |
| 1 | cup | carrots | diagonally sliced |
| 1 | cup | celery | diagonally sliced |
| 1/2 | cup | onions | green, cut in 2 inch pieces |
| 2 | tablespoons | vegetable oil | |
| 1 | each | beef gravy | 10 1/4 oz can |
| 1/2 | pound | spinach | fresh, torn in bite size pieces |
| 2 | tablespoons | soy sauce | |
| 1/2 | cup | radishes | sliced |
| 1 | x | rice | cooked, hot |
Freeze meat 1 hour to firm (makes slicing easier); slice into very thin strips. In skillet, brown mushrooms and cook carrots, celery and onions in oil until just tender; push to one side. Add meat; cook until color changes. Add gravy, spinach and soy. Heat; stir occasionally. Stir in radishes. Serve with rice.
Makes about 6 cups, 6 servings.
| % Daily Value* | |
| Total Fat 22.0g | 34% |
| Saturated Fat 7.0g | 37% |
| Trans Fat 0.0g | |
| Cholesterol 74mg | 25% |
| Sodium 416mg | 17% |
| Total Carbohydrate 31.0g | 10% |
| Dietary Fiber 3.0g | 10% |
| Sugars 3.0g | |
| Protein 26.0g | 52% |
| Vitamin A | 141% | Vitamin C | 24% | |
| Calcium | 7% | Iron | 23% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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One thing I noticed when I first attended college was how much I missed home-cooked meals. The spine-tingling aromas, the delicious taste you experienced after every bite of food and how full you we’re after your second helping of dinner. ...
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