Pumpernickel Bread

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Time to Prepare this Recipe 24 hours Prep: 40 minutes Cook: 45 minutes
Calories Per Serving and Nutrition Information 1092 calories per serving view nutrition facts
# of servings this recipe makes 4 loaves suggest servings
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Ingredients

2/3 ounce yeast, active dry compressed, or 1 envelope dry yeast
1 pint water
1 ounce bread crumbs
2 ounces wheat germ
10 ounces whole wheat flour
1 pound bread flour
1/2 ounce salt
1 ounce caramel sauce or bitter chocolate, or cocoa mixed w/ water
1/2 pint rye flour starter
Rye starter
1 pint water
1 pound rye flour
3 ounces flour, all-purpose

Directions

Disperse yeast in warm water.

Combine bread crumbs, wheat germ and flours and form a well.

Add salt, caramel and yeast mixture along with starter.

Form dough, adding more bread flour if necessary to give a moderately firm texture.

Knead for 8-to-10 minutes until smooth and elastic, and place in a lightly oiled bowl.

Cover and let rise until doubled.

Deflate the dough, divide into 4 pieces and form into oval shapes.

Cover with buttered plastic wrap and allow to double, about 45 minutes.

Preheat oven to 425F.

Slash tops of loaves with a razor blade and bake for 30-to-45 minutes FOR THE RYE STARTER:

Mix water and rye flour and let sit all day.

In the evening, add 3 ounces all-purpose flour.

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Nutrition Facts

Serving Size 295g
Amount per Serving
Calories 1092 5% of calories from fat
% Daily Value*
Total Fat 5.0g8%
 Saturated Fat 1.0g4%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 1778mg74%
Total Carbohydrate 227.0g76%
 Dietary Fiber 28.0g112%
 Sugars 2.0g
Protein 34.0g69%
Vitamin A 0%  Vitamin C 0%
Calcium 7%  Iron 59%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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I cooked this recipe last week and it seems it went pretty well. Although, I believe a little more "punch" was needed. Also, I should have used the biggest pot I could fine, I had to change pots twice. This is a great recipe and we loved it. Of course we are Louisianans, so we like "punch" or "bam" to our food, so there you go. Most people would like it the way it is set up here, if you like spice add more cayenne powder.

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