- home |
- Add Your Recipe |
- My Recipes |
- My Cookbooks |
- My Menus |
- My Settings |
- Sign In |
- Sign Up
8 servings
suggest servings
| 1 | pound | beef, flank steak | |
| 6 | tablespoons | olive oil | |
| 2 | tablespoons | lemon juice | fresh |
| 1 | pound | mushrooms | cleaned and sliced |
| 4 | teaspoons | wine vinegar | |
| 1 | clove | garlic | minced |
| 1 | tablespoon | parsley leaves | fresh, minced |
| 1/2 | teaspoon | chervil | dried |
| 1/2 | teaspoon | basil | dried |
| 1/2 | teaspoon | thyme | dried |
| 1/4 | teaspoon | dry mustard | |
| 1 | x | salt | to taste |
| 1 | x | black pepper | to taste |
| 1 | cup | red onion | sliced |
| 1 | head | red lettuce | |
| 2 | pints | cherry tomatoes |
Grill or broil flank steak; allow to cool, then cut into 2" julienne strips.
Heat 3 tablespoons oil in skillet, add lemon juice and sauté mushrooms in mixture.
Set aside to cool. In a bowl, whisk together remaining olive oil, vinegar, garlic, herbs, mustard, salt and pepper.
Add steak, mushrooms and sliced onion. Toss and let mixture marinate for an hour.
Arrange a bed of lettuce on a large platter and top with steak-mushroom-onion-vinaigrette.
Sprinkle with parsley.
Garnish with cherry tomatoes.
| % Daily Value* | |
| Total Fat 13.0g | 20% |
| Saturated Fat 3.0g | 13% |
| Trans Fat 0.0g | |
| Cholesterol 19mg | 6% |
| Sodium 48mg | 2% |
| Total Carbohydrate 6.0g | 2% |
| Dietary Fiber 1.0g | 5% |
| Sugars 3.0g | |
| Protein 15.0g | 30% |
| Vitamin A | 59% | Vitamin C | 12% | |
| Calcium | 4% | Iron | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
How is this calculated?| Not a member? You can still rate this recipe! |
|
Note: You must be a member to submit a review. Please Sign in or Sign Up.
"Salad is the kind of food that real food eats," proclaimed Alf, the furry alien sitcom character from the 80's. Clearly Alf's rebuking of...
Add your comment