Pouding Renverse Des Bluets

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Time to Prepare this Recipe 1 hours Prep: 20 minutes Cook: 40 minutes
Calories Per Serving and Nutrition Information 368 calories per serving view nutrition facts
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Ingredients

2 cups blueberries
3/4 cup sugar ranulated
1 teaspoon lemon zest grated
1 1/4 cups flour, all-purpose
1 1/2 teaspoons baking powder
1/4 teaspoon salt
1/4 cup vegetable shortening
1 each egg beaten
1 teaspoon vanilla extract
2/3 cup milk

Directions

Combine blueberries, 1/4 cup of the sugar and lemon rind in a buttered 8 inch square baking pan.

In a bowl, combine flour, baking powder and salt.

In another bowl, cream shortening with remaining 1/2 cup sugar until fluffy.

Beat in egg and vanilla.

Add dry ingredients alternately with milk, blending well after each addition and finishing with dry ingredients.

Pour batter over fruit in pan and bake in a preheated 350F oven for about 40 minutes, or until a tester inserted in centre comes out clean.

Let cool slightly; turn out onto serving plate. Cut in squares and serve warm or at room temperature, with whipped or ice cream, if desired.

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Nutrition Facts

Serving Size 205g
Amount per Serving
Calories 368 6% of calories from fat
% Daily Value*
Total Fat 3.0g4%
 Saturated Fat 1.0g5%
 Trans Fat 0.0g
Cholesterol 50mg17%
Sodium 182mg8%
Total Carbohydrate 81.0g27%
 Dietary Fiber 3.0g12%
 Sugars 47.0g
Protein 7.0g15%
Vitamin A 3%  Vitamin C 13%
Calcium 10%  Iron 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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